What people actually say

“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”

“I've had considerable result with this stack, though, a bit inconsistent.”

“PEA is my favorite so far... I'd say 20-30%% reduction in inflammation and pain. I do 400mg 3x a day... it seems to help with my allergies quite a bit.”

“Chaga works really well as an anti-inflammatory, that's the one I have noticed works the most.”

“The only effects I've felt from any of these is either very mild energy or mood stabilization”

“Chaga helps with my anxiety when I’m trying to unwind.”

“Chaga and Cordyceps! Gets me pretty lit and helps with digestion”

“Finally, I started to take L-lysine for a different issue. Immediately I saw that I could lay my head down at night and go to sleep like I could before. That was several months ago and I continue to sleep regularly.”

“I have been taking L-Lysine, roughly 2-3g a day for 2 weeks in an attempt to reduce my iNOS levels since lysine competes with arginine, but I haven't noticed much change so far.”

“Add L-Lysine, 6g empty stomach, avoid taking with other proteins and amino acids. It helps me a lot with my lungs.”

“I don't know why, but it works so well. When I take it daily I don't get any outbreaks.”

“take curcumin, lots of fish oil, boswellia and devil's claw. I tried every supplement and combination. These worked best for me.”

“I have tried a LOT of supplements (glucosamin, chondroitin, MSM, boron, boswellia, serrapeptase, turmeric, fish oil, D3, K2, celadrin...) and nothing helps”

“Boswellia is great! It's helped a ton with my joint problems.”

“Boswellia and Cissus pretty much changed my life. Would highly recommend”

“as a bodybuilder I take astragalus root for organ support, I did notice slight energy increase from it. I take 3-8 g per day”

“I take astragalus to keep whatever it is at bay and get rid of my fevers.”

“*possibly* Astragalus. Mushroom and astragulus when everyone around me gets sick.”

“Nattokinase is known for reducing blood clotting and blood pressure. 'Doctors Best Natto-Serra' helped to lower my hemoglobin from 52 to 44.”

“Natto took about 3 months for me to start seeing the benefits from it. It definitely helps.”

“The best thing that instantly works is nattokinase. I've been in it for 45 days and it's the best my BP has been in 5 years.”

“my Dr told me to try Nattokinase. Took 17 days for the 'ahh, somethings wrong' feeling to lift. Took it for 30 days total”

“doing Wim Hof's breathing exercises about 3 to 5 rounds right before going to bed puts me into deep sleep according to my whoop strap.”

“Wim Hof breathing really had me feeling like poo, so I switched it out for Buteyko.”

“It didn't do much for me but apparently Wim Hof breathing helps with pain tolerance.”

“Do wim hof in the morning when you first wake up for 2 weeks. Made a huge difference for me.”

“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”

“the biggest 'boost' I felt was from an anti aging cycle of epithalon and thymalin. Those are not usually known to have observable effects.”

“I also just finished a 20 days peptides cycle. Injecting Epitalon + Thymalin stack. 5mg a day both. ... no noticeable benefit for me unfortunately in the sleep department”

“This is a Russian product that boosts the immune system, activates killer cells, etc. I'd look into that one.”

“L-lysine has worked wonders for me. It only helps if I start taking it right when I feel that slight tingling sensation... I take 2 1000mg tablets 3 times a day for 2-3 days.”

“Arginine/Lysine: Took me out for the afternoon, slept.”

“2.6g of Arginine and Lysine together was found in a randomised control trial to significantly lower cortisol and anxiety... Anecdotally, this has worked really well for me too”

“Lysine did seem to make my skin smoother one upon a time.”

“This works really well as a daily anti-inflammatory for me, which seems to help quite a bit.”

“It lower inflammation, histamine and glutamate, modulate immune. It makes me calm similar to 250mg agmatine.”

“Have you tried Andrographis? For me it has been a very interesting one since it's helped me be a little more chill and my sleep has been amazing”

“try andrographis. That herb is a miracle, I swear by it. Especially for respiratory issues”

“whenever I kitchen-sink turkey tail, reishi, chaga, and whatever else it kicks a cold's butt”

“The only effects I've felt from any of these is either very mild energy or mood stabilization”