What people actually say

“Have you tried ECA stacks for energy? If you're like me, they will barely work, if at all”

“I did hot Yoga 4x a week for a while and felt amazing.”

“Yoga and percussion massager have done wonders for me. Coupled with strength training”

“Yoga has given me better control over my own mind and made me a happier person.”

“Have you tried yoga? Not a supplement I know but seriously helped with me with many of the same problems but mainly these: fatigue, concentration/focus, sleep, anxiety and depression.”

“Keeping to a consistent sleep schedule, using blue blocking glasses a few hours before bed and using blackout material in my bedroom have all been helpful.”

“Starting with CBT methods my Dr recommended, such as only using the bedroom for sleep/sex, no screens a few hours before bed, same bed time each night, good sleep hygiene practices, etc. Those didn't help much, if at all”

“Sleep hygiene - believe me, my life improved drastically after I started getting enough zzs.”

“Fixing my sleep hygiene was the number one improvement I've ever made in my life.”

“I didn’t feel PEA until I mixed it in some MCT oil. Worked nicely with CBD and beta-carophellyene.”

“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”

“I've had considerable result with this stack, though, a bit inconsistent.”

“PEA is my favorite so far... I'd say 20-30%% reduction in inflammation and pain. I do 400mg 3x a day... it seems to help with my allergies quite a bit.”

“it help my concentration, working memory, focus capacity adhd issues a lot, while increasing my energy. Reading and focusing on books are much easier while regularly drinking it.”

“Anything I've tried (caffeine, cacao, other stimulants) improves my terrible focus and concentration but always ends up giving me severe anxiety.”

“10-25g organic cacao [since 6 years] - Makes me feel even very happy.”

“cacao powder has *awesome* antioxidant effects. My workouts have improved quite a bit.”

“I take 2 tongkat ali caps in the morning, 10%. best supplement I've ever used. On it for 6 months now. bigger than ever. feel more driven. sometimes charged up like a Sith Lord.”

“I was taking the 10% once a day and at first it was great! Then slowly depression and anxiety hit, my joints ached, lethargic, crappy mood and my sex drive crashed.”

“I get the best results when I take it right before I eat.”

“I've tried ND's 10% tongkat ali extract as well as their 2%...did not give me any negative effects.”

“I run for an hour literally every night. My Vo2 max has increased 76% in 3 months.”

“after exercise I tend to feel a bit mentally fatigued... after effects have become noticeably less severe.”

“the thing that's helped me best is exercise. Second thing was using nasal strips at night.”

“I went 5km and was dead after, but the mood boost felt unreal!”

“My personal gut issues have been hugely improved by the GAPS diet, particularly the bone broth component.”

“I noticed a difference in recovery, joint health, skin hydration, gut health... when I stopped I definitely noticed a decline in all of those things”

“I haven't noticed any significant change over the past year since increasing my intake”

“During the 2-3 day fast, you can still take...Collagen (I'd recommend bone broth)”

“SR9009 activates Rev-ErbA to ramp up mitochondrial count. Taking these makes me feel wildly energetic all day—zero afternoon slumps, and my endurance during cardio feels bottomless.”

“it definitely sped my metabolism back up...definitely increased my physical/vascular/muscular health, knocked down some autoimmune stuff...negatives were: seemed to give me tension headaches...really fucked with my circadian rhythm.”

“I had taken SR9009 before and stopped quickly after releasing that it basically blocked GH release.”

“holy moly have I lost a lot of body fat around my love handles and arms.”

“I take the taurine and carnitine without any caffeine and it still works. Both those aminos are known to help with mitochondrial function by themselves which increase energy and decreases brain fog.”

“I'm already planning to try carnotine again for low tone. We've done it before and I didn't see a difference”

“I read alot about alpha lipoic acid with carnitine and coq 10, and fish oil being important, though I never noticed any improvement”

“Here's what helped me: ashwagandha, cordyceps, coq10, zinc, calcium d-glucarate, carnitine”

“The last time I was able to sleep early was a couple of weeks ago, before I stopped taking Seroquel.”

“it turned me into a complete fucking zombie with no emotional affect. I also gained 30 lbs in those 3 months.”

“My favorite kill switch for amps is seroquel, but I've had a script for about six years. Kind of a hard core med, proceed with tons of caution if you're interested. Works like a charm though.”