What people actually say

“Combined with a GH releaser like mk677 or ipamorelin and cjc 1295”

“I've found that growth hormone releasing hormone (GHRH), in the form of mod grf 1-29, really dose the trick for me”

“give mod grf or cjc-1295 a try. Much healthier then stuff like quetiapine, trazadone, mirtazapine, etc ...”

“CJC nodac /Ipa 500mcg/500mcg PM fasted before bed. 5on2off.”

“Reconstituted a 5mg CJC-1295 (no DAC) vial...Next day: granular, sand-like sediment at the bottom”

“The niacin is new, love the flush but it's probably not the ideal supplement. I'm taking it for the NAD benefits.”

“my doctor told me niacin helps with cognition”

“100-200 mg and also its the flush kind, it helps the changes from the lions mane and psilocybin pass into the blood stream.”

“Flushing from less than 100 mg of niacin means you have high histamine levels and will likely benefit from SAMe.”

“consider niacin and tea.”

“Need a source of GDF11, Astaxanthin, Resveratrol.”

“The Joe Rogan Experience – David Sinclair, Ph.D. on NMN, Resveratrol, Supplements, and More”

“Podcast Notes/Ful Summary - David Sinclair, Ph.D. on NMN, Resveratrol, and Longevity”

“Anyone pairing Resveratrol with NMN or CoQ10 for anti-aging effects?”

“Resveratrol - 500 mg”

“Any low blood sugar with mot or tesa?”

“SS-31 and Mots C seemed to help with fatigue in the meantime.”

“MOTS-C and AICAR for mitochondrial health/AMPK activation”

“I tried MOTS-C 1mg/day and that didn't do anything for me.”

“2nd week of 1mg MOTS mon-fri and i feel like i can dig pretty deep during workouts despite having a lot of fatigue. i suspect it could be a placebo but will pay attention to how i feel after this vial. no noticeable diff”

“currently taking: glucosamine, whey protein, l-arginine, multivitamin, omega 3, magnesium, collagen (7g)”

“I take a smoothie with whey protein and some fruits but need to add something else to help gain weight.”

“*Whey Protein* - RSP Truefit (Question: Is isolate better?”

“Whey protein.”

“protein-forward first meal at noon, whey shake at 6pm”

“metformin, rapamycin, caloric restriction, etc.”

“Metformin tends to give some pretty nasty diarrhea when you first start it, and with some people it doesn't go away”

“My ex used to take it (PCOS). It fucked her stomach up pretty badly so she stopped after a while.”

“Metformin”

“I ended up getting metformin by other means. Been on it for a year and a half now. My A1C and my fasting glucose has dropped dramatically”

“Do quarterly fasting for 24 hours to help remove any cells that might be damaged”

“The biggest factor I have found is fasting”

“Fasting is amazing for recovery.”

“Fasting is ironically great for building mass... A >3 day fast will boost your natural HGH”

“eating better and fasting most of the day also quitting drinking helped a ton”

“Grape Seed Extract, NAC, Alpha Lipoic Acid”

“Nutricost Alpha lipoic acid - 600mg per day, to enhance creatine absorption in muscle tissues”

“High dose phosphatylcholine, alpha lipoic acid and glutathione for detoxing the brain.”

“**Alpha-lipoic acid**: a powerful antioxidant great for long-term brain health”

“Not an expert, but what came to mind we're: ALA NAC NAD Berberine Melatonin L-tyrosine”