PlainPill

What people actually say

1,568 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
L-CarnosineMostly positive
“I also like to combine it with L-carnosine for a good mood boost.”
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Gluten-Free DietMostly positive
“Finding out I’m gluten intolerant... I dropped gluten and went from 185 to 160 in about a month. Lost a lot of inflammation.”
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Gluten-Free DietMostly positive
“I tried gluten free for a month.. Did not seem to help..”
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Gluten-Free DietMostly positive
“I stopped eating bread as an experiment, 3 days ago i found out what would happen if I ate it again. I was in bed with brain fog, skin itching, feeling generally unwell in every sense.”
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Gluten-Free DietMostly positive
“if you have IBS or other GI issues, you need to try a gluten free diet as well. It changed my life.”
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AndrographisMostly positive
“This works really well as a daily anti-inflammatory for me, which seems to help quite a bit.”
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AndrographisMostly positive
“It lower inflammation, histamine and glutamate, modulate immune. It makes me calm similar to 250mg agmatine.”
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AndrographisMostly positive
“Have you tried Andrographis? For me it has been a very interesting one since it's helped me be a little more chill and my sleep has been amazing”
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AndrographisMostly positive
“try andrographis. That herb is a miracle, I swear by it. Especially for respiratory issues”
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Infini-BMostly positive
“My brain just seems to be working much more efficiently. My mental resilience to cognitively challenging tasks has also greatly improved.”
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Infini-BMostly positive
“After 3 years, I finally realized what was causing my severe insulin resistance, and it was Infini-B...the rapid improvement in symptoms I've experienced has been nothing less than astounding.”
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Infini-BMostly positive
“I also really like the energy/mood boost I get from infini-B, albeit milder than what caffeine can provide”
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Psilocybin MicrodoseMostly positive
“I do a microdose with some reishi and lions mane for nerve pains and it works wonderfully. Only problem is that tolerance comes pretty quickly so I limit how often I take it.”
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Psilocybin MicrodoseMostly positive
“First time was great, but I got nausea every other time.”
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Psilocybin MicrodoseMostly positive
“I found it has made me a lot more creative and better at thinking outside the box.”
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Psilocybin MicrodoseMostly positive
“I went down the adderall and vyvanse rabbit hole... Still had some profoundly negative impacts on my life... micro dosing psilocybin helps alot ...like it helped me ALOT!”
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Mindfulness MeditationMostly positive
“They lower my resting heart rate, breathing rate, blood pressure and give me a sense of calm.”
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Mindfulness MeditationMostly positive
“The next morning I woke up with lots of energy and got up right away, throughout the day I had noticeably better focus and energy.”
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Mindfulness MeditationMostly positive
“Anytime i'm feeling lots anxiety/intruding-thoughts, sitting down in a comfortable place and releasing the bullshit from my mind and breathing work every single time.”
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Mindfulness MeditationMostly positive
“I hope it helps - it has helped me, and the resource I linked is fantastic.”
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Black TeaMostly positive
“I switched from coffee to black tea for the same reasons. My body just reacts so much better to tea.”
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Black TeaMostly positive
“black tea first on an empty stomach makes me nauseated”
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Black TeaMostly positive
“Why is my anxiety gone? Why am I not jittery anymore? Why do I feel so good? I found out later on that my pot of strong black tea has plenty of theanine in it.”
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Black TeaMostly positive
“Yes, SO and I have both noticed black tea gives us something extra, an expansive feeling of well being, that coffee does not.”
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Broccoli SproutsMostly positive
“I eat them frozen with radishes, and voila: I feel like a new person.”
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Broccoli SproutsMostly positive
“I ate broccoli sprouts and felt great, then they stopped working.”
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Broccoli SproutsMostly positive
“I just eat 35g of broccoli sprouts for breakfast... yes it's been life changing for both. Particularly for the anxiety.”
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Broccoli SproutsMostly positive
“I have an autism spectrum disorder and having very good results currently with broccoli sprouts.”
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IsoliquiritigeninMostly positive
“Anxiety reducing...Good for social events...Confidence boost...Suprisingly good for my gut too, i have Chron's”
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IsoliquiritigeninMostly positive
“isoliquiritigenin is quite effective here and there but diminishes quickly if used daily for me.”
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IsoliquiritigeninMostly positive
“I really like for this purpose after work. It's just enough to change the mind state towards relaxation while still maintaining some clear headed energy”
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“what helped me so far: 1) pseudoephedrine. it is found in small amounts in some combination cold drugs.”
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“Pseudophedrine in claritin d and other decongestion meds. However it makes me feel very scatter brained.”
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“Low dose 10mg pseudoephedrine has been a lifesaver for my ADD, and helped me kick Adderall which was causing too many sides.”
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“When I had my DMAA, I'd mix that with some pseudoephidrene and feel a noticeable and strong sense of stimulation”
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“One I'm on now is called Tesofensine. About 70 days in. I got off anti-depressants and this one peptide has me feeling like a god, better workouts, less anxiety, higher confidence, sex drive thru the roof.”
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“I'm now five months in with the other therapies and extremely happy. I feel like a 20 year old. Mood, focus, energy”
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“Tesofensine stood out for dopamine, energy, and executive drive. I’d suggest morning dosing so it doesn’t interfere with sleep.”
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“I've been taking it for 3 days, 125ug the first two days and 250ug today... completely removed my symptoms of ADHD-PI and chronic dysthymia.”
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Healthy DietMostly positive
“Since eating healthier, I'm more alert and lively, overall I just feel like a million bucks every day.”
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