What people actually say

“I personally respond to tryptophan better than 5HTP...I take 1000mg of tryptophan...3x a day before meals and it helps me immensely.”

“2000mg allowed me to sleep for 9 hours straight for the first time in year ... The problem, deep sleep has plummeted since starting tryptophan.”

“1000 mg Tryptophan together, and it was the worst sleep I've had in a loooong time.”

“I took DLPA every morning and tryptophan every night...Did this for 6+ months and I cured my major depression accompanied w severe anhedonia.”

“I have really enjoyed the synergistic effects of caffeine + teacrine. I take 200mg of each every morning... have not felt the need to increase my caffeine intake at all.”

“Theacrine made me furious, and over nothing...the only days I took theacrine. I'm otherwise so chill I can go months without getting very angry.”

“I have stacked it with sabroxy and teacrine (also used dynamine). It works very well together.”

“I've been using this combination for a few months now...100mg in the morning absolutly disrupt my sleep at night. I've found 50mg in the morning to be the perfect spot.”

“I've reacted more strongly to coluracetam than any other racetam. It's been awesome. Vivid colors, less stress, better recall.”

“It's certainly my favorite so far...The first day I was so motivated I replaced the bathroom fan after it being broken for 1+ year...consistent use of coluracetam caused me to feel more and more emotionally blunted.”

“Colouracetam(7/10): This is my favorite racetam. I feel an increase in mood and a nice, clear, calm mind.”

“Coluracetam gives a stronger mood boost though. They both give me the HD vision effect and make music sound better.”

“amino acids L carnitine and glutamine made a difference in my skin.”

“Glutamine - Strong energetic rush, stopped working after a while. Eventually made me feel worse.”

“I first tried supplementation with Omega-3s, Curcumin phytosome, glutamine, multivitamins consistently, which I definitely think helped inflammation, but the problem persisted.”

“L-Glutamine and Beta Alanine certainly increased my energy in the past, but they can have some side effects of their own.”

“I used Taurine in the form of magnesium taurate for a really bad bout of OCD ... It was a game changer for me.”

“I've tried various forms of magnesium over the past year including threonate, glycinate, citrate, oxide, and taurate. They all give the same negative side effects.”

“I also take magnesium taurate. It helps me fall and stay asleep.”

“within 30 minutes the anxiety and muscle tension melted away, the racing and panicked thoughts stopped. My hangover even got drastically better.”

“I took Gabapentin today and I'm feeling calm like I used to... After 3 years I can finally feel normal... stomach issues disappeared and my sleep improved.”

“I’m prescribed gabapentin for anxiety but it stopped working. I was using it every other day for a long time and doing pretty good but then my sleep got all messed up.”

“I found that Neurontin is absolutely amazing for anxiety, social interaction and uplifting mood.”

“I'm about +5 hours after my 2g dose... I feel very upbeat... A functioning, mood-enhanced, relaxation with undertones of stimulation.”

“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”

“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”

“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”

“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”

“One thing that has really helped me tremendously, without the nasty side effects of SSRIs, is Ketamine infusions.”

“killed my anxiety and elevated my mood a lot when it stopped acting...had an abnormality on my kidneys (elevated creatinine)”

“Esketamine treatment for 9 months helped me tremendously again anxiety when i was at my worst.”

“I don't know much about ketamine, but it helps my depression better than anything I've ever tried.”

“Some that I for sure have felt are l-theanine and Nigella sativa aka black seed oil extract (nootropicsdepot).”

“I use it for allergy issues and it works great. Noticed bad moods consistently after consuming it so I stopped”

“NS has been the most effective anti-anxiety/mood supplement for me. It also does wonders for my inflammation, digestion & sleep.”

“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”

“I tried out L-glutamine. It worked! I saw some real results taking 15g a day.”

“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”

“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”

“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”