Best for memory

105 options people report for recall, learning and cognition, ranked by the share of users who say it improved — weighted by how many reports there are.

Weight loss Appetite Focus Energy Sleep Anxiety Mood Memory Performance Recovery Pain & inflammation Digestion Libido Hormones Blood sugar Heart & lipids Skin & hair Immunity Longevity

Type:All Supplements Peptides Medications Substances Lifestyle Methods OtherResearch-backed only

48 results

146

Lion's ManeSupplement

Focus Memory Mood

89% report better Memory

90 reports

MixedBResearch: Moderate

251

PiracetamSupplement

Focus Memory Mood

90% report better Memory

50 reports

MixedAResearch: Strong

356

CreatineSupplement

Performance Focus Energy

89% report better Memory

36 reports

Mostly positiveAResearch: Strong

451

BacopaSupplement

Memory Anxiety Focus

96% report better Memory

25 reports

MixedAResearch: Strong

552

Bacopa MonnieriSupplement

Memory Focus Mood

89% report better Memory

27 reports

MixedAResearch: Strong

666

Creatine MonohydrateSupplement

Performance Energy Focus

100% report better Memory

18 reports

Mostly positiveAResearch: Strong

751

Omega-3Supplement

Mood Focus Anxiety

80% report better Memory

35 reports

Mostly positiveAResearch: Strong

850

AniracetamSupplement

Focus Anxiety Mood

100% report better Memory

14 reports

MixedBResearch: Moderate

947

Alpha-GpcSupplement

Focus Mood Energy

100% report better Memory

11 reports

MixedBResearch: Moderate

1048

OxiracetamSupplement

Focus Memory Energy

100% report better Memory

10 reports

Mostly positiveAResearch: Strong

1152

Vitamin DSupplement

Mood Energy Sleep

91% report better Memory

11 reports

Mostly positiveAResearch: Strong

1245

CholineSupplement

Focus Mood Memory

82% report better Memory

11 reports

MixedAResearch: Strong

1350

Ginkgo BilobaSupplement

Focus Memory Libido

88% report better Memory

8 reports

Mostly positiveAResearch: Strong

1457

L-TheanineSupplement

Anxiety Focus Sleep

78% report better Memory

9 reports

Mostly positiveAResearch: Strong

1549

Huperzine aSupplement

Focus Memory Sleep

78% report better Memory

9 reports

MixedAResearch: Strong

1654

MagnesiumSupplement

Sleep Anxiety Mood

100% report better Memory

5 reports

Mostly positiveAResearch: Strong

1753

PhosphatidylserineSupplement

Sleep Anxiety Focus

100% report better Memory

5 reports

Mostly positiveAResearch: Strong

1849

L-TyrosineSupplement

Focus Energy Mood

100% report better Memory

5 reports

MixedAResearch: Strong

1932

CurcuminSupplement

Pain & inflammation Mood Anxiety

100% report better Memory

5 reports

MixedAResearch: Strong

2030

BlueberriesSupplement

Memory Energy Libido

100% report better Memory

5 reports

Mostly positiveAResearch: Strong

2151

NACSupplement

Mood Anxiety Focus

86% report better Memory

7 reports

MixedAResearch: Strong

2247

Vitamin CSupplement

Energy Skin & hair Immunity

100% report better Memory

4 reports

Mostly positiveAResearch: Strong

2332

Cdp-CholineSupplement

Focus Mood Memory

100% report better Memory

4 reports

Mostly positiveAResearch: Strong

2436

FasoracetamSupplement

Focus Anxiety Mood

80% report better Memory

5 reports

Mostly positiveBResearch: Moderate

2556

Black Seed OilSupplement

Anxiety Mood Sleep

100% report better Memory

3 reports

Mostly positiveBResearch: Moderate

2638

TurmericSupplement

Pain & inflammation Mood Recovery

100% report better Memory

3 reports

MixedAResearch: Strong

2729

GinkgoSupplement

Focus Memory Libido

100% report better Memory

3 reports

MixedAResearch: Strong

2828

IodineSupplement

Energy Mood Hormones

100% report better Memory

3 reports

MixedAResearch: Strong

2942

GalantamineSupplement

Sleep Memory Focus

75% report better Memory

4 reports

Mostly positiveAResearch: Strong

3036

DHASupplement

Focus Memory Mood

75% report better Memory

4 reports

Mostly positiveAResearch: Strong

3155

Rhodiola RoseaSupplement

Energy Mood Anxiety

100% report better Memory

2 reports

Mostly positiveAResearch: Strong

3249

Gotu KolaSupplement

Anxiety Sleep Focus

100% report better Memory

2 reports

Mostly positiveBResearch: Moderate

3345

Krill OilSupplement

Mood Pain & inflammation Memory

100% report better Memory

2 reports

Mostly positiveAResearch: Strong

3438

ResveratrolSupplement

Longevity Performance Heart & lipids

100% report better Memory

2 reports

MixedAResearch: Strong

3534

PregnenoloneSupplement

Mood Anxiety Libido

100% report better Memory

2 reports

MixedAResearch: Strong

3628

SeleniumSupplement

Energy Hormones Skin & hair

100% report better Memory

2 reports

Mostly positiveAResearch: Strong

3721

CacaoSupplement

Mood Energy Focus

100% report better Memory

2 reports

Mostly positiveAResearch: Strong

3815

Acetyl-L-Carnitine (alcar)Supplement

Mood Energy Focus

100% report better Memory

2 reports

MixedBResearch: Moderate

3915

MushroomsSupplement

Memory Mood

100% report better Memory

2 reports

MixedAResearch: Strong

4050

AshwagandhaSupplement

Anxiety Mood Sleep

60% report better Memory

5 reports

MixedAResearch: Strong

4147

MelatoninSupplement

Sleep Mood Energy

67% report better Memory

3 reports

MixedAResearch: Strong

4234

Omega-3 Fatty AcidsSupplement

Mood Memory

67% report better Memory

3 reports

Mostly positiveAResearch: Strong

4334

UridineSupplement

Focus Mood Energy

67% report better Memory

3 reports

MixedAResearch: Strong

4462

Magnesium CitrateSupplement

Sleep Anxiety Digestion

50% report better Memory

2 reports

Mostly positiveAResearch: Strong

4555

CBDSupplement

Anxiety Sleep Mood

50% report better Memory

2 reports

MixedAResearch: Strong

4628

Nigella SativaSupplement

Anxiety Mood Immunity

50% report better Memory

2 reports

Mostly positiveAResearch: Strong

4721

CinnamonSupplement

Blood sugar Memory Focus

50% report better Memory

2 reports

Mostly positiveAResearch: Strong

4843

ZincSupplement

Libido Mood Sleep

25% report better Memory

4 reports

Mostly positiveAResearch: Strong

Minimum 2 reports per entry. Information only — not medical advice. How rankings work