Best for anxiety

324 options people report for stress, calm and social anxiety, ranked by the share of users who say it improved — weighted by how many reports there are.

Weight loss Appetite Focus Energy Sleep Anxiety Mood Memory Performance Recovery Pain & inflammation Digestion Libido Hormones Blood sugar Heart & lipids Skin & hair Immunity Longevity

Type:All Supplements Peptides Medications Substances Lifestyle Methods SARMs OtherResearch-backed only

29 results

149

PhenibutSubstance

Anxiety Mood Sleep

90% report better Anxiety

140 reports

MixedBResearch: Moderate

246

BromantaneSubstance

Energy Focus Mood

100% report better Anxiety

24 reports

Mostly positiveBResearch: Moderate

350

KratomSubstance

Mood Anxiety Energy

91% report better Anxiety

32 reports

MixedBResearch: Moderate

444

PsilocybinSubstance

Mood Anxiety Focus

91% report better Anxiety

23 reports

Mostly positiveAResearch: Strong

521

AlcoholSubstance

Anxiety Mood Sleep

72% report better Anxiety

18 reports

Mostly negativeResearch pending

634

Nicotine GumSubstance

Focus Energy Anxiety

88% report better Anxiety

8 reports

MixedAResearch: Strong

754

LSDSubstance

Mood Focus Anxiety

80% report better Anxiety

10 reports

MixedAResearch: Strong

860

Yerba MateSubstance

Energy Focus Mood

80% report better Anxiety

5 reports

Mostly positiveAResearch: Strong

941

TeaSubstance

Energy Anxiety Mood

100% report better Anxiety

3 reports

Mostly positiveResearch pending

1025

Psilocybin MicrodosingSubstance

Mood Anxiety

100% report better Anxiety

3 reports

Mostly positiveCResearch: Limited

1146

NicotineSubstance

Focus Energy Mood

41% report better Anxiety

27 reports

MixedAResearch: Strong

1243

Black TeaSubstance

Mood Energy Focus

100% report better Anxiety

2 reports

Mostly positiveAResearch: Strong

1343

Nicotine PatchSubstance

Focus Energy Memory

100% report better Anxiety

2 reports

Mostly positiveAResearch: Strong

1437

LSD MicrodoseSubstance

Mood Focus Anxiety

100% report better Anxiety

2 reports

Mostly positiveBResearch: Moderate

1528

TesofensineSubstance

Mood Energy Weight loss

100% report better Anxiety

2 reports

Mostly positiveBResearch: Moderate

1623

4-Aco-DmtSubstance

Mood Anxiety

100% report better Anxiety

2 reports

Mostly positiveDResearch: None

1721

Psilocybin MicrodoseSubstance

Mood Energy Anxiety

100% report better Anxiety

2 reports

Mostly positiveBResearch: Moderate

1815

Amanita MuscariaSubstance

Anxiety Focus Sleep

100% report better Anxiety

2 reports

MixedBResearch: Moderate

1923

MDMASubstance

Mood Anxiety Memory

60% report better Anxiety

5 reports

MixedAResearch: Strong

2036

CannabisSubstance

Sleep Mood Anxiety

35% report better Anxiety

17 reports

MixedAResearch: Strong

2110

CigarettesSubstance

Anxiety Sleep Focus

67% report better Anxiety

3 reports

MixedAResearch: Strong

2252

CaffeineSubstance

Energy Focus Anxiety

19% report better Anxiety

120 reports

MixedAResearch: Strong

2322

Decaf CoffeeSubstance

Energy Anxiety

50% report better Anxiety

2 reports

MixedCResearch: Limited

2456

EphedrineSubstance

Energy Focus Performance

33% report better Anxiety

3 reports

MixedAResearch: Strong

2542

AmphetaminesSubstance

Focus Energy Mood

33% report better Anxiety

3 reports

MixedAResearch: Strong

2625

THCSubstance

Anxiety Sleep Memory

11% report better Anxiety

9 reports

MixedAResearch: Strong

2754

CoffeeSubstance

Energy Focus Anxiety

6% report better Anxiety

33 reports

MixedResearch pending

2825

WeedSubstance

Anxiety Sleep Mood

0% report better Anxiety

4 reports

MixedAResearch: Strong

295

EdiblesSubstance

Anxiety Mood

0% report better Anxiety

2 reports

Mostly negativeResearch pending

Minimum 2 reports per entry. Information only — not medical advice. How rankings work