PlainPill

Decaf Coffee

People mainly take Decaf Coffee for energy, anxiety. Based on 12 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #721 of 1,974 overall.

22
User score
Mixed
25% positive8% mixed17% negative50% unclear

Of reports that state an outcome, 50% are positive.

Clinical research
CLimited research
0
meta-analyses
2
RCTs
11
papers

What Decaf Coffee does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

CLimited research

1–4 randomized controlled trials, no meta-analysis yet. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 2 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

dailyas reported
2-3 mg caffeineas reported

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“I've been doing a mix of decaf and regular coffee for years because I was getting too much anxiety from overdoing the caffeine.”
Source discussion ↗
“I have switched to decaf coffee to get me off caffeine”
Source discussion ↗
“And decaf coffee.”
Source discussion ↗
“I just added swiss water decaf into my routine, planning on dialing way back.”
Source discussion ↗
“I also did a self-blind testing with caffeinated and decaffeinated coffee, and had no significant change in my character with the decaf coffee.”
Source discussion ↗
Top discussions (5)

Other options for energy

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate