Conclusion: However, a potential benefit was identified with respect to alleviation of PD related tremor, anxiety, pain, improvement of sleep quality and quality of life. Given the relative paucity of well-designed randomized studies, there is an identified need for further investigation, particularly in these areas.
PubMed 34958046 ↗Cannabis
People mainly take Cannabis for sleep, mood, anxiety. Based on 96 first-hand reports and 1,197 meta-analyses & systematic reviews in the medical literature. Ranked #272 of 1,974 overall.
Of reports that state an outcome, 21% are positive.
What Cannabis does, according to users
Of the people who reported each effect, the share who said it got better.
4 more with fewer than 3 reports
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.
Conclusion: There was moderate-quality evidence to support the use of cannabinoids for the treatment of chronic pain and spasticity. There was low-quality evidence suggesting that cannabinoids were associated with improvements in nausea and vomiting due to chemotherapy, weight gain in HIV infection, sleep disorders, and Tourette syndrome. Cannabinoids were associated with an increased risk of short-term AEs.
PubMed 26103030 ↗Conclusion: Moderate to high certainty evidence shows that non-inhaled medical cannabis or cannabinoids results in a small to very small improvement in pain relief, physical functioning, and sleep quality among patients with chronic pain, along with several transient adverse side effects, compared with placebo. The accompanying BMJ Rapid Recommendation provides contextualised guidance based on this body of evidence. SYSTEMATIC REVIEW REGISTRATION: https://osf.io/3pwn2.
PubMed 34497047 ↗Conclusion: Although individual-level risk remains moderate to low and results from this study should be confirmed in future adequately powered prospective studies, the high prevalence of adolescents consuming cannabis generates a large number of young people who could develop depression and suicidality attributable to cannabis. This is an important public health problem and concern, which should be properly addressed by health care policy.
PubMed 30758486 ↗Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
Reported side effects
How often each side effect came up across all reports.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“CBD and THC both have wonderful preserving effects on adult nervous systems, which is invaluable for longevity biohacking.”
“a very low dose of cannabis seems to improve it”
“used to use weed and know that it knocks you out but doesn't allow deep good sleep”
“I would say that weed was detrimental to my cognition.”
“I regularly had that shit when I smoked weed. and it perfectly resolved itself once I stopped.”
Top discussions (5)
- Rate my routine ↗
- My top 10 takeaway from Dr. Rhonda Patrick's new episode with sleep scientist Dr. Michael Grandner ↗
- all the "soft" and "hardcore" biohacks gathered in one simplified list: ↗
- L-theanine and Caffeine Improve Sustained Attention, Impulsivity and Cognition in Children with Attention Deficit Hyperactivity Disorders by Decreasing Mind Wandering - PUBMED 2019. ↗
- Caffeine boosts problem-solving ability but not creativity ↗
Other options for sleep
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate