What people actually say

“Took my first dose of Mots-C yesterday morning and felt great all day. Unfortunately, I could not sleep at all last night.”

“I just started mots-c today after 2 months on Reta. Must I say it’s CRAZY. Took it this morning 1 hour before working out, made my workout feel so effortless.”

“MotsC gives me mental clarity and stamina, I feel energized but more of a brain boost.”

“I also started taking B complex vitamin with the vitamin D. My energy and mood has been exceptional because of vitamin B supplement.”

“I tried so many things for depression like saffron rhodiola tyrosine omega 3 methylfolate B12 taurine theanine NAC inositol b complex magnesium nothing helps it.”

“Earlier today I took a vitamin B complex supplement that includes all of the B vitamins including 100 mg of biotin...started feeling paranoid all of a sudden.”

“Every time I take a Vitamin B Complex (Thorne), I get brain fog. I've tested this multiple times and it always results in brain fog.”

“Vitamin E is the most effective supplement I've taken for anxiety, depression, lethargy, and anhedonia...even more effective than the SSRI.”

“Nordic Naturals Ultimate Omega, vitamin e, even the expensive coq10 didn't *really* help my skin.”

“I can attest to Vitamin E helping the refractory period. But I only took it sporadically.”

“she told me the only thing that helped was vitamin E. She took it for years... hope this helps with getting more sleep”

“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”

“I tried so many things – L-Arginine, Citrulline, Zinc, Omega-3s, training, clean diet. Some things helped a bit, but nothing really fixed it.”

“Any Vasodilator should work for promoting a restful sleep.. I prefer L-Arginine.”

“I actually take 6g of L-Arginine powder in water on an empty stomach every day. It has helped, but I am still searching for a better solution.”

“I take 200mcg eveyday, but for the first week I took 400mcg. It has exponentially helped my energy levels.”

“even the nootropics that some communities swear by did nothing for me (some that come to mind - racetams, tyrosine/NALT, NAC, methylated B vitamins...”

“I took 200 ug per day for two months and noticed a difference in energy. Now I take 100ug per day and occasionally an extra 200ug.”

“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”

“I also noticed a big boost after introducing Vinpocetine and Huperzine A.”

“I noticed that I was feeling a bit melancholy after using it for a few weeks.”

“I tried Vinpocetine and gingko biloba for the same effect, but with cero results.”

“I've started taking vinpocetine and seen good results...Vinpocetine pretty reliably gives me a headache.”

“what I take atm is caffeine, yohimbine, huperzine a, and taurine. Those items for me give me more than enough energy.”

“Yohimbine certainly gets my blood flowing, but can also increase my anxiety and heart rate to unbearable levels.”

“a LOT of people find the side effects too unpleasant. I’m pretty Stim tolerant, but the first few times I tried it, it was definitely a jittery energy and that whole skin crawling sensation.”

“It gets rid of any fear I would normally have. Something different happens when I take Yohimbine...I baffled to know that the common experience people have with this is feeling anxious and jittery.”

“Supplementing Fish or especially Krill Oils has always worked better to avoid choline headaches, for me, anyway.”

“I noticed a slight brain fog and a decrease in my cognitive ability.”

“A few months ago I added Krill Oil and D3 and it's been much improved.”

“I tried: ...krill oil...they didn't help. Some would give me a little bit of relief from anxiety, others might lift the brain fog for a few days, but none of the ones I tried did anything meaningful”

“amino acids L carnitine and glutamine made a difference in my skin.”

“L-carnitine helps your body burn long chain fatty acids... I take 2 pills in the morning and 2 before a cardio workout to get an endurance boost.”

“L carnitine and alpha lipoic acid allow a bit of the gaba in your system to cross the BBB...It kills the anxiety and puts me in a good mood 90% of the time.”

“L-carnitine works like clock work for me when it comes to depression.”

“hcg.. although it may raise estrogen too much. worked great for me, strength increases, amazing libido, lost some fat.”

“When I stopped TRT and went to HCG mono therapy 1500iu EOD kept my total test at 1500.”

“I used to take HCG... I stopped and feel much better (less e2)”

“I got euphoria once from HCG once (after this it stopped working).”

“taurine (2–3 g daily) and alcohol are the only substances that have seemed to calm my body’s stress and anxiety.”