People mainly take Vitamin E for libido, anxiety, energy. Based on 87 first-hand reports and 680 meta-analyses & systematic reviews in the medical literature. Ranked #587 of 1,974 overall.
Of reports that state an outcome, 45% are positive.
Of the people who reported each effect, the share who said it got better.
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
3+ meta-analyses or systematic reviews and 10+ randomized controlled trials in humans. The grade measures how much human research exists — read the conclusions below for what it found.
Conclusion: This study suggests the potential ability of vitamin C and E in alleviating pain symptoms experienced by individuals with endometriosis.
PubMed 38820340 ↗Conclusion: This study provides updated rank-order efficacy of MASH pharmacological therapies for fibrosis regression and MASH resolution. These data are helpful to inform practice and clinical trial design.
PubMed 39903735 ↗Conclusion: The included studies support the potential role of antioxidant vitamins in the management of endometriosis. Supplementation with antioxidant vitamins effectively reduced the severity of dysmenorrhea, improved dyspareunia and pelvic pain, and enhanced quality of life in these patients. Therefore, antioxidant vitamin therapy could be considered as an alternative treatment method, either alone or in combination with other approaches, for endometriosis-related pain.
PubMed 37644533 ↗Conclusion: In conclusion, our work has indicated that vitamin E is protective for several particular health outcomes. Further prospective studies are required when other factors that may contribute to bias are considered.
PubMed 37571239 ↗As stated by users — not a recommendation. Follow the label or your doctor.
How often each side effect came up across all reports.
Verbatim quotes, shortened only — each links to the original discussion.
“Vitamin E for the heart”
“Solgar Vitamin E 400mg”
“Vitamin E (+Tcells, other stuff)”
“some fish oil, vitamin e, zinc, and selenium”
“Vitamin E in Tocotrienol form”
User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate