PlainPill

What people actually say

614 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
BoronMostly positive
“No one has mentioned Boron and Zinc. They make a very noticeable difference for me.”
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BoronMostly positive
“I’ve tried LJ100 tongkat ali (recently 200-300mg most days) and boron and neither of them seem to do much. Mild improvement at best.”
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BoronMostly positive
“I found it to be one of the most palpable supplements I've ever taken (3mg per day). I did feel all of the standard increased test effects (strength increase, more aggression in sports, better mood/libido)”
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BoronMostly positive
“Yes ive tried boron 10 mg a day, and it seemed to make it worse.”
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“It really helped. I went from being suicidal to having hope and motivation within 3 days of starting the medication.”
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“it might boost neurogenesis and makes me energetic. The drawbacks are higher heart rate and somewhat worse memory.”
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“I've been on welbutrin for off-label ADHD-i treatment for almost 6 years. It's changed everything - keeps me pretty level, keeps me focused.”
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“I started taking wellbutrin at that time and that definitely helped with that also. It also gave me a huge jump in motivation that I've been missing for a long time.”
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HGHMostly positive
“one of my original accounts is regarding HGH . Posted it a while back . Helped me a lot.”
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HGHMostly positive
“I've injected hgh + GHK-cu together. Taken fo-ti. Didn't have that effect.”
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HGHMostly positive
“Running a modest dose before bed. Combined with the DSIP, I sleep like an absolute baby and wake up looking completely photoshopped due to the recovery acceleration.”
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HGHMostly positive
“HGH saved my life. I was very bad epileptic for 10 years. Up to 10 seizures a day. Using HGH stopped all my seizures.”
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TirzepatideMostly positive
“Tirzepatide works so well! Do some research in the r/peptides subreddit and the r/tirzepatide subreddit. It's the most effective thing I've ever seen for appetite suppressant.”
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TirzepatideMostly positive
“I’m currently on tirzepatide 7.5mg (midway dose). Stacking sema because tirz isn’t helping it’s serious insomnia and sexual side effects.”
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TirzepatideMostly positive
“The Tirz was amazing and I dropped to a maintenance dose after I hit 195. When I stopped all peptides for two weeks prior to surgery, the Tirz didnt do anything when I restarted.”
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TirzepatideMostly positive
“I lost 33 in 4 weeks, 59 in 11 weeks on Tirzep + Test + Deca + Tesa while putting on muscle.”
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GW-501516Mostly positive
“For weight loss Cardarine is good. It tells your body to use fat as energy... my body fat has dropped abit but not loads but it's been 2 weeks.”
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GW-501516Mostly positive
“The first time I took gw505516 with sr9009 I felt fantastic. Very strong, could go forever. Within a week that sensation was gone.”
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GW-501516Mostly positive
“I use 20mg a day, most people won’t notice a difference between 10 and 20. At 20 I am just below normal function.”
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GW-501516Mostly positive
“Since starting cardarine 5 years ago, I began to notice improvements in my blood work. I started to feel like my old self again.”
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“I started berberine and inositol, and began having energy that I did not have before. Somehow, my recovery after working out wasn't as long either.”
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“I find it makes a huge difference in keeping my BG stable. I've tested a dozen products/ingredients and berberine/lipo berberine/DHB all work fantastically.”
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“I started berberine for high blood sugar but quickly noticed mood and energy enhancing effects from it. I've been taking 500 mg daily...I experienced the worst gastrointestinal issues ever, pure yellow diarrhea and smelly piss.”
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“I take one after every meal and it really helps with not feeling like that since it does a whole bunch of beneficial things for blood sugar/insulin.”
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NMNMostly positive
“I've been using NMN for 3 years now, and I had great results with it along with many other supplements. I'm 47 and I look a lot younger and healthier than when I first started NMN.”
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NMNMostly positive
“I started taking NMN a few months ago and felt the same better sleep more steady energy and clearer thinking.”
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NMNMostly positive
“From NMN I've felt better energy, sleep quality and somewhat improved blood flow.”
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NMNMostly positive
“I started NMN about 6 months ago. It's been absolutely fantastic for working out. It's really made a difference in getting me to work out.”
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“Within a few weeks on cjc I noticed that I was more full, leaner, and sleep/recover was off the charts. My skin is crazy bright as well.”
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“all it did was accelerate fat loss and cause me to perceive myself as getting better sleep, no real strength gain.”
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“CJC- I do 40 2x a week and notice i am slimming much easier, but I do feel much tighter in my muscles. Also my old injury is not bothering me- a miracle!!!!”
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“The very first night I started running CJC-1295 and GHRP-2 was the best night of sleep I've ever had.”
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Beta-AlanineMostly positive
“2 grams of Beta Alanine...helps with the area of the brain which is responsible for making tactical decisions. Helped me pick and choose battles on the exam to get the most points.”
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Beta-AlanineMostly positive
“I was noticing that I no longer needed Theanine or any other GABAergics to calm my anxiety.”
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Beta-AlanineMostly positive
“Beta-alanine, in my experience makes me to where I can’t focus. I also have some to a guy before a calculus test. He said was so much more difficult to focus. Wouldn’t recommend as a nootropic.”
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Beta-AlanineMostly positive
“L-Glutamine and Beta Alanine certainly increased my energy in the past, but they can have some side effects of their own.”
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SemaglutideMostly positive
“I've lost 35lbs since then and now I'm in the Healthy range on BMI. My IBSD has virtually disappeared.”
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SemaglutideMostly positive
“I tried ozempic at first. Made me really sick so I stopped.”
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SemaglutideMostly positive
“I recently cycled off Ozempic after 6 months. It did not agree with me...profund depression...profound depression(something I dont normally have an issue with).”
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SemaglutideMostly positive
“I’ve noticed since getting on the wegovy I have felt like I’ve been in a strange depression. I’m not explicitly suicidal but I feel nothing - no happiness, no love, no hope.”
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