What people actually say
1,315 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
TadalafilMostly positive
“After a week of 2.5 mg twice a day, this is my favourite drug ever. My brain fog has gone...My mood is so much better, similar to an SSRI but without the flat feeling.”Source discussion ↗
TadalafilMostly positive
“I use it sporadically as a preworkout, 5mg before gym, gets a nice pump going - I always get a stuffy nose and that's about it from side effects that Ive noticed.”Source discussion ↗
TadalafilMostly positive
“It's probably the only drug I've ever taken that's improved my overall mood and impacted my mental health positively. People say it's because the improved blood flow in the brain.”Source discussion ↗
TadalafilMostly positive
“I take it for neuropathy. It’s solved about 95% of the tingling... Also fixed ED. I’m cutting the pills in half so it’s 2.5mg a day but works wonders.”Source discussion ↗
IronMostly positive
“I supplemented with sublingual b12 and iron and daily electrolytes and I'm feeling much better.”Source discussion ↗
IronMostly positive
“I have noticed quite a few supplements 'especially' herb based Iron supplements not working anymore, when before they used to.”Source discussion ↗
IronMostly positive
“Even though that is no where near 200ug, I'm noticing that my fatigue and mood is much better. My skin is clearer, and my period has become slightly less heavy.”Source discussion ↗
IronMostly positive
“I had something similar, my issue was low ferritin. I took iron supps and I’m feeling better than I have in years.”Source discussion ↗
PolygalaMostly positive
“I also take 100mg of Polygala 3x a day sublingual. It helps with recurring bad thoughts, and focus...helps with overall mood and sleep.”Source discussion ↗
PolygalaMostly positive
“I’ve found Polygala was much better for focus whereas agmatine was way better for my mood.”Source discussion ↗
PolygalaMostly positive
“Polygala alone (for me): quieter mind, slightly clearer thinking, but also slightly 'flattened' feeling...but in this combo it suddenly feels like the foundation that makes everything else work better.”Source discussion ↗
PolygalaMostly positive
“It immediately rid me of depression/anhedonia. My focus, energy, and memory all seem to have improved...I feel like the best version of myself.”Source discussion ↗
PregnenoloneMixed
“I know pregnenalone helped me with that anxiety... 25mg a day is wonderful.”Source discussion ↗
PregnenoloneMixed
“Now it's like 90% fixed by pregnenolone. However, I been taking around 10 to 20 mg this is the sweet spot for me if I take anymore I get the opposite reaction such as more fatigue and tiredness.”Source discussion ↗
PregnenoloneMixed
“I've been taking pregnenolone, dhea, and tongkhat ali and it helps keep my mind straight while living alone, working alone.”Source discussion ↗
PregnenoloneMixed
“I've never felt more comfortable in my own skin, more calm, or stable. Things just feel right. But: Definitely not a keeper for me. Either no effect or I get more jittery/anxious.”Source discussion ↗
EpitalonMostly positive
“Epitalon: Added this recently at the end of my cycles for the telomere/anti-aging benefits. The unexpected perk? It totally reset my circadian rhythm, amplifying the sleep stack even more.”Source discussion ↗
EpitalonMostly positive
“Clearly you need to stack epithalon. I finally slept tho in the morning I feel groggy.”Source discussion ↗
EpitalonMostly positive
“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”Source discussion ↗
EpitalonMostly positive
“I take 250-500mcg daily. I love it. My sleep has improved— circadian rhythm.”Source discussion ↗
L-TryptophanMostly positive
“L-Tryptophan has given me the most relaxation / anti-anxiety out of the aminos I've tried.”Source discussion ↗
L-TryptophanMostly positive
“I've felt like I'm on a microdose of LSD that's slightly too large lol. I feel that unique uncomfortable feeling where my atoms feel like they're vibrating a bit too quickly.”Source discussion ↗
L-TryptophanMostly positive
“L-tryptophan has been a game changer for my seasonal depression... Whenever I start to get that feeling of 'what's the point' I pop 2 of ND's L-tryptophan and feel so much better.”Source discussion ↗
L-TryptophanMostly positive
“L-tryptophan makes me sleep deeper, and I wake up feeling more content.”Source discussion ↗
L-CitrullineMostly positive
“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”Source discussion ↗
L-CitrullineMostly positive
“within hours I feel amazing! Aches pretty much disappeared and I have energy levels I hadn't felt in several months.”Source discussion ↗
L-CitrullineMostly positive
“I noticed a MARKED improvement in cognitive abilities, feeling witty with ideas in my head, ambitions to do or think about things, less brain fog and also greatly improved mood.”Source discussion ↗
L-CitrullineMostly positive
“I'd say 95% of them are gone the few that remain I notice every few days if I try to focus on them they are fainter and fainter.”Source discussion ↗
Valerian RootMixed
“I really like lemon balm especially if combined with valerian root! Helps me sleep and relax at night.”Source discussion ↗
Valerian RootMixed
“Valerian tea only works about once or twice a month, any more frequent and I get zero effect...I only dream when I take Valerian Root...I definitely enjoy the dreams.”Source discussion ↗
Valerian RootMixed
“I've tried valerian root capsules. Those did not help me staying a sleep.”Source discussion ↗
Valerian RootMixed
“Valerian root are my own little 'fuck you's to the racing thoughts/inability to sleep.”Source discussion ↗
CerebrolysinMostly positive
“Cerebrolysin is by far the best nootropic I have ever used...my memory, recall ability, sensitivity to music, observance over my emotions, thinking faculties have all improved to a noticeable amount.”Source discussion ↗
CerebrolysinMostly positive
“After ~15 mins of administration of any of these, I'm starting to feel tingling all over the body, weakness, noticeable drop in mood and cognition.”Source discussion ↗
CerebrolysinMostly positive
“Cerebrolysin also helped me recover from over a decade of extreme stimulant abuse. No hyperbole, I went from barely functioning as a human to achieving the highest license and certification in my field.”Source discussion ↗
CerebrolysinMostly positive
“Cerebrolysin 2ml twice a week cured my 6 year depression within a week.”Source discussion ↗
KannaMostly positive
“Kanna tablets. Dissolve under the tongue...I can't sing Kannas praises enough. It's the instant cure for my brain fog, lack of energy, and lack of motivation.”Source discussion ↗
KannaMostly positive
“kanna works well for some people. But it doesn't work well for me and makes me depressed.”Source discussion ↗
KannaMostly positive
“I feel so happy when it kicks in...great product and prefer it over LM, recommending to my friends!”Source discussion ↗
KannaMostly positive
“I'm now starting to use things like 5-HTP, Kanna extract, etc. again. Way better.”Source discussion ↗