What people actually say

“when I take 2 digestive enzymes before a meal, it feels like my body is finally closing that gap in my healing journey. I have used them for years with great results.”

“did a three month cycle, I noticed light facial flushing, increase in gut motility, increase hunger after dosing , a bit faster recovery from workout.”

“Yeah I had insomnia from ipamorelin stacked with CJC-1295(no dac) during my 3 month cycle. I was doing 100mcg of each 3 times a day. The first week or two I noticed improved sleep, then it started keeping me up.”

“I've used both their GHRP2, and CJC 1295 no dac with great results.”

“I do IPA/cjc1295 nodac on morning and Tesa before sleep”

“I found a high quality lavender supplement giving 80 mg per serving... I feel an effect, a subtle decrease in anxiety.”

“I have tried lavendar calm aid (silexan) with little effect”

“I started taking Calm Aid Lavender (Silexan) and it definitely helps with stress and anxiety.”

“one thing that really helped was about 5 drops of lavender extract in some water. At one point I'd have laughed at a lavender product seeming homeopathic until I tried it.”

“I did hot Yoga 4x a week for a while and felt amazing.”

“Yoga and percussion massager have done wonders for me. Coupled with strength training”

“Yoga has given me better control over my own mind and made me a happier person.”

“Have you tried yoga? Not a supplement I know but seriously helped with me with many of the same problems but mainly these: fatigue, concentration/focus, sleep, anxiety and depression.”

“Keeping to a consistent sleep schedule, using blue blocking glasses a few hours before bed and using blackout material in my bedroom have all been helpful.”

“Starting with CBT methods my Dr recommended, such as only using the bedroom for sleep/sex, no screens a few hours before bed, same bed time each night, good sleep hygiene practices, etc. Those didn't help much, if at all”

“Sleep hygiene - believe me, my life improved drastically after I started getting enough zzs.”

“Fixing my sleep hygiene was the number one improvement I've ever made in my life.”

“I run for an hour literally every night. My Vo2 max has increased 76% in 3 months.”

“after exercise I tend to feel a bit mentally fatigued... after effects have become noticeably less severe.”

“the thing that's helped me best is exercise. Second thing was using nasal strips at night.”

“I went 5km and was dead after, but the mood boost felt unreal!”

“SR9009 activates Rev-ErbA to ramp up mitochondrial count. Taking these makes me feel wildly energetic all day—zero afternoon slumps, and my endurance during cardio feels bottomless.”

“it definitely sped my metabolism back up...definitely increased my physical/vascular/muscular health, knocked down some autoimmune stuff...negatives were: seemed to give me tension headaches...really fucked with my circadian rhythm.”

“I had taken SR9009 before and stopped quickly after releasing that it basically blocked GH release.”

“holy moly have I lost a lot of body fat around my love handles and arms.”

“In my experience, niacinamide (not niacin) 1000-1500mg a day worked wonders in about 5-7 days.”

“Personally, I tried going the niacinamide/sustained release niacin path before I started nicotinamide riboside. No impact whatsoever.”

“sharp improvement in my working memory and recall when taking it ... night and day difference in my memory”

“Niacinamide is a great anti acne supplement. I take it orally, 1500 mg a day in one slow release tablet. It's completely changed my life! I'm so much less oily now”

“Finally, I started to take L-lysine for a different issue. Immediately I saw that I could lay my head down at night and go to sleep like I could before. That was several months ago and I continue to sleep regularly.”

“I have been taking L-Lysine, roughly 2-3g a day for 2 weeks in an attempt to reduce my iNOS levels since lysine competes with arginine, but I haven't noticed much change so far.”

“Add L-Lysine, 6g empty stomach, avoid taking with other proteins and amino acids. It helps me a lot with my lungs.”

“I don't know why, but it works so well. When I take it daily I don't get any outbreaks.”

“I get some sleep now with .1mg clonidine and 25 mg atarax combined but it's often short and really broken up.”

“also tried taking my hydroxyzine and that was a temporary fixed but it took like 2 weeks for it to really die down.”

“I also take naproxil (hyroxyzine) as a prn if I need it, but it's almost like taking a Benadryl. It's more effective with panic than anxiety.”

“My psychiatrist gives it to me take take as needed (for anxiety and to sleep). It not an opiate or a benzo. It's in the Benadryl family. Stuff is a god send.”

“Once in a month, I happen to take clonazepam for sleep when I need to get back on my schedule. The next day I feel very good. Without social anxiety, confident.”

“I had my first and only panic attack that week... I never had a panic attack until they gave me anti-anxiety medicine!”

“In the past my doc had me on low dose clonazepam that worked great but cant get no more w my current situation.”