What people actually say

“I'm dumber than ever on lithium... Lithium is either interphering with my Adderall or the cognitive dampening is cancelling out the focus and alertness benefits.”

“I personally used 2 - 5mg elemental lithium about twice a week ... improvement in cognitive and mood stabilization.”

“When I take 5mg of lithium orotate it gives me a feeling of apathy, but reduces my ability to experience pleasure (what is called anhedonia).”

“Choline+Galantamine ... near the end of the dream, or when I'm waking up I have much better dream recall than if I did not use the combo.”

“Yes, unfortunately I was tired all the time. It was like getting no sleep in spite of the fact that i was in fact sleeping every night. The clarity of perceptions and beauty of lucid dreams are unparalleled by 'real life'.”

“Great post. Exercise always works the best. Galantamine and memantine have really helped a lot for me as well.”

“One of my favorite combinations is L-Theanine (400 mg) and Galantamine (4 mg). The focus is incredible.”

“Baclofen(10/10): Not really a nootropic, but it felt identical to phenibut. Whats even better, I was able to take it regularly and keep the anxiety-reducing benefits...”

“It works well. Currently taking 20mg/day, but will have to increase because I am not quite satisfied with the results. Having said that, I feel a little dizzy even on 20mg.”

“The #1 tool in my arsenal. It helped me get out of my own thoughts and just live. I simply feel more alive, upbeat, enthusiastic, better mood, more outgoing/charming, more energy.”

“Baclofen. I take 50 mg daily. Works great, almost no tolerance build up.”

“Oleamide - I feel like I need less sleep when taking this.”

“I've taken high doses of the oleamide (with olive oil & stearamide) and felt very little.”

“Oleamide works well but it gives me hyplclonic jerks consistently then on from the second night I take it even at 100mg. Crazy because it really does knock me out”

“I've also experimented with 1g of Oleamide but I didn't really have any noticeable results”

“I have been feeling what appears to be a large range of effects from schisandra that is simply relaxing, smooth, not anxious”

“I literally use Schisandra to put me to sleep, it helped cure my insomnia completely.”

“It completely wrecked my sleep when taken before bed ... Just a tremendous amount of focus and well-being that hits around the 1-hour mark and lasts most of the day at 500mg.”

“I take the powder sublingually and the effects are much stronger and set in faster.”

“I truly feel much less stressed in traffic/at work, etc. I cannot believe how little fiber my family has, and therefore I grew up having.”

“I have tried each and every single one of these for at least a three week period. I felt zero change.”

“Fiber, by a long shot. All my health markers look far better and I easily lost 10-15 lbs without trying.”

“Once the fiber content went up (with good protein amounts, I do beans though) it changed the system.”

“C3G however seems to work better for me in terms of improving sleep. I felt less groggy when I wake up.”

“I've noticed dropping c3g has helped basically rid the feeling of not having a restful sleep.”

“I haven't noticed any workout/muscle benefits from any supplement. ... Stuff I've tried: - Creatine (total non-responder) - C3G”

“I have felt extremely grounded and focused and a massive reduction in anxiety.”

“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”

“added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”

“Apple Cider Vinegar and water. It's changed my gut health for the better.”

“The effects weren't potent enough for me to consider using it any longer after the first bottle was emptied.”

“Taking a tablespoon of apple cider vinegar with a meal seemed to help my low stomach acid which caused me anxiety hours after eating.”

“I’ve really improved the fatigue/brain fog after meals by taking some apple cider vinegar after every meal.”

“MicroMag is my favorite calming supplement. I can feel a difference every time I take it.”

“MicroMag is more effective for me. Mag Threonate didn't do anything to me. I even took it at the dosages used in the crazy high human studies, and it just made me borderline shit my pants.”

“I take that and Micromag every night and have slept quite well on average since starting.”

“fifteen minutes after taking it, I juat feel totally calm and centered, even though I am taking like 15% of the recommended dose”

“Digestive enzymes before every meal. I take NOW FOODS Super Enzymes. ... Noticed I was calm af. Stopped taking them. Anxiety came back in about three days.”

“After years of trying so many various supplements over the last 15 years, I finally had my 'omg, this supplement is amazing' moment. They were digestive enzymes!! They permanently got rid of my migraines.”

“Digestive enzymes + betaine HCL have helped me personally a lot. More energy, less bloating.”