What people actually say

“Low-carb diets, strict paleo, and allergen-free diets like AIP ... can be really helpful. ... drastic improvement in my mood and performance.”

“eating a balanced diet with enough protein and limiting sugar helps me.”

“if I do the aforementioned sleep/diet/exercise/meditation I'll actually be feeling pretty awesome”

“regular cardio improves some of my ADHD symptoms to an extent similar to my prescription stimulants, but without the side effects.”

“I also find that keeping exercise up everyday helps, but not tremendously much.”

“Cardio sometimes gives me that rush and pulls my mind to a better place.”

“I'm just do 1hr of f cardio a day to get good sleep.”

“After 15 mins or so, I experienced these effects: Warm body temperature, Heightened self-esteem, Dulling of emotions... Only bad thing is I feel slightly dumber.”

“After taking it I feel slightly better, whether it's placebo or I had zinc deficiency is irrelevant to me.”

“Mine stopped a few days after I added zinc picolate. I take them at different times of the day.”

“Zinc picolinate - I’m zinc deficient and a lot of individuals with adhd have zinc deficiencies ... This helps with attention as well as immunity.”

“From day 2 of my taking the capsule of hyaluronic acid, my lips stopped peeling. When I stopped taking it, my lips started peeling again.”

“I use TO hyaluronic with my cosmetic copper peptides and it works fine.”

“Supplemental Hyaluronic Acid has helped my joints immensely (used to run over 60km a week).”

“Along with hylaronic acid it definitely helped my wife reduce the appearance of scars and stretch marks.”

“I take about 0.5mg fin and topical min once a day before bed... noticed my hair was denser 2 months ago.”

“Honestly Oral Minoxidil is the way to go. My doctor prescribed 2.5 mg. Been on it for one month and no side effects.”

“I have had no side effects from either medication. I have been taking them for about 4 months.”

“I have also added minoxidil (rogaine) to regrow what has already been lost with noticeable success.”

“With taking the oil my pain reduced within 30 minutes to the point where I have not found it necessary to take any painkillers yet.”

“When I started cooking with it I noticed an immediate increase in alertness and so on.”

“I personally never noticed any effect from 1-2 tbsp of coconut oil.”

“I also took coconut oil which has been said to help combat viruses and candida. Although I did feel better someone a lot of my symptoms still remained.”

“GHRP-6/2 or Ipamorelin is way better and was side effect free for me.”

“I don't feel any of them worsen sleep except for ghrp 2 and 6 because they can induce hunger.”

“GHRP6 600mcg subq ... holy I feel freaking amazing the next day. Waaaay less anxiety the next day, I feel really restored. Amazing for sleep, both deep and REM”

“ghrp2/6 when I was 23-25...gives me great hunger and helps to recover after workouts”

“200mg did NOT give any pains when I consumed 20 fl ounces of water with it. Modafinil definitely requires high water intake.”

“I find drinking 2-litres during the day before drinking makes a big difference.”

“Drink ample amount of water. I am able to get better erections on days when I drink ample water as compared to days when I don't drink enough water.”

“chug a 32 ounce drink of water. The more I drink water the less I feel like eating at all”

“This cured my GERD, reflux, digestive issues, sugar addiction, and helped with many other aspects of my life.”

“sometimes carnivore when I get acne breakouts. But some plants seem to make me feel better than carnivore”

“I've always had a pretty terrible memory, what fixed that was a cleaner diet, it improved even more once I went carnivore, as did general mood and outlook.”

“When I went carnivore and took away sugars and carbs and all other junk, I noticed a big difference in inflammation.”

“I've been taking high dose (20mg-kg/day/4days/month) fisetin supplements for about 5 months now. A few days ago I noticed that my hair was getting darker again.”

“I overdosed on Fisetin in January of this year and am getting side effects up to now. I had 60 capsules in one sitting and I also had 10 ultra strength ones(so equivallent of 18g).”

“Concentration was the most notable. But what is unique to fisetin is a compete elimination of my impulsiveness. Like i feel very stable and even-keeled weeks after that 6 day regimen.”

“I've been taking fisetin with galactomannan for about a year prior to this and noticed an improvement in my thought and energy levels”

“Pycnogenol i tried for a month only, and wow, the results were great...it helped with digestion it made my skin clearer.”