What people actually say
762 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
TestosteroneMostly positive
“Combined with an anti inflammitory along with metformin it has improved my physical and mental health.”Source discussion ↗
TestosteroneMostly positive
“using test and HGH with fat rich diet, in this specific moment of the healing process is not going to make the changes he is expecting to have”Source discussion ↗
TestosteroneMostly positive
“I can get TRT prescribed but I self administer instead as higher levels improve my symptoms.”Source discussion ↗
TestosteroneMostly positive
“And TRT, why not state that? No way this happens in 4 months with those peptides.”Source discussion ↗
TestosteroneMostly positive
“M/55/5'9" [230 → 205lbs] – 6 months of consistency”Source discussion ↗
Vitamin B12Mostly positive
“the pharmacist gave me a 1ml B12 shot for $15 and then ordered me a vial of 30ml so I could do it at home”Source discussion ↗
Vitamin B12Mostly positive
“And you can just take B12 alongside it. It does deplete it.”Source discussion ↗
Vitamin B12Mostly positive
“sometimes b12”Source discussion ↗
Vitamin B12Mostly positive
“B-12 500mcg”Source discussion ↗
Vitamin B12Mostly positive
“Vitamin B12”Source discussion ↗
COQ10Mostly positive
“Try ubiquinol which is the reduced form of COQ10 AKA ubiquinone. Ubiquinol is more bioavailable.”Source discussion ↗
COQ10Mostly positive
“Q10”Source discussion ↗
COQ10Mostly positive
“Just ordered some CoQ10 w/ PQQ to try.”Source discussion ↗
COQ10Mostly positive
“Anyone pairing Resveratrol with NMN or CoQ10 for anti-aging effects?”Source discussion ↗
COQ10Mostly positive
“CoQ10 combo: ubiquinol 400 mg, PQQ 20 mg, ALA 50 mg, turmeric 50 mg”Source discussion ↗
MultivitaminMixed
“I take red yeast rice, coq10, vitamin d, vitamin c, a probiotic and a multivitamin.”Source discussion ↗
MultivitaminMixed
“currently taking: glucosamine, whey protein, l-arginine, multivitamin, omega 3, magnesium, collagen (7g)”Source discussion ↗
MultivitaminMixed
“multivitamin pack”Source discussion ↗
MultivitaminMixed
“I am taking fish oil, and a multivitamin every day”Source discussion ↗
MultivitaminMixed
“Start off with a good multivitamin (3 a day, not a 1 a day) and fish oil.”Source discussion ↗
B ComplexMostly positive
“What about b complex or b vitamins in high doses? It's good to take them on empty stomach for better absorbtion”Source discussion ↗
B ComplexMostly positive
“Daily intake of Vit C 1g , multivitamins, Fish oil 1g, Zinc and metals complex and B complex.”Source discussion ↗
B ComplexMostly positive
“Swanson B Complex - healthier gut and methylation processes.”Source discussion ↗
B ComplexMostly positive
“I have tried a lot of supplements including magnesium, potassium, fish oil, B-complex, B2 Riboflavin but no solution yet.”Source discussion ↗
B ComplexMostly positive
“If you're limited to one supplement, I would definitely recommend a b-complex.”Source discussion ↗
TirzepatideMostly positive
“mounjaro has been the best. I lost like 15 pounds in two months on this thing.”Source discussion ↗
TirzepatideMostly positive
“Semaglutide/tirzepatide”Source discussion ↗
TirzepatideMostly positive
“I’m currently on tirzepatide 7.5mg (midway dose). Stacking sema because tirz isn’t helping it’s serious insomnia and sexual side effects.”Source discussion ↗
TirzepatideMostly positive
“The amount of 40+ year old fitness frauds using tirzepatide to get lean is increasing dramatically”Source discussion ↗
TirzepatideMostly positive
“we have plenty of Tirz for no reason but it was a good price”Source discussion ↗
CurcuminMixed
“1000Curcumin”Source discussion ↗
CurcuminMixed
“Curcumin”Source discussion ↗
CurcuminMixed
“I'd really like to create a patch of powerful senolytics to take while I sleep.”Source discussion ↗
CurcuminMixed
“upregulates BDNF”Source discussion ↗
CurcuminMixed
“The curcumin is for BPH (benign prostatic hyperplasia) and prostatitis both of which I have”Source discussion ↗
IpamorelinMostly positive
“I'm running ipam/mod/bpc/tb500 for a very complicated shoulder surgery”Source discussion ↗
IpamorelinMostly positive
“I saw someone suggest bpc-157 and ipamorelin is good too”Source discussion ↗
IpamorelinMostly positive
“Combined with a GH releaser like mk677 or ipamorelin and cjc 1295”Source discussion ↗
IpamorelinMostly positive
“I have 3 ipa’s every day. Why don’t I look like this?”Source discussion ↗
IpamorelinMostly positive
“Before bed Selank Dsip GHK-Cu Tesamorelin Ipamorelin”Source discussion ↗