What people actually say

“KPV helps but is also very subtle, it lowers the amount of autoimmune flares I experience.”

“I take a GLP, DSIP, KPV, ss31, nads, ghk cu. the sleep ones have really boosted my sleep”

“my doctor put me on low dose lithium a couple months ago... it has changed my life.”

“I'm dumber than ever on lithium... Lithium is either interphering with my Adderall or the cognitive dampening is cancelling out the focus and alertness benefits.”

“I personally used 2 - 5mg elemental lithium about twice a week ... improvement in cognitive and mood stabilization.”

“When I take 5mg of lithium orotate it gives me a feeling of apathy, but reduces my ability to experience pleasure (what is called anhedonia).”

“Quercetin and bromelain, Vitamin K and D, astaxanthan, fish oil, turmeric, boron, msm, and coq10. I have osteoarthritis and this combo has been helping with the pain.”

“I just started adding it (I take 4 of them on an empty stomach and the difference is night and day. It's an anti-inflammatory...Been taking it for a week and wow.”

“Bromelain, in particular for joint aches but it relieves inflammation throughout the body, in my case my sinus clears (I have allergic rhinitis) and I breathe better. An unexpected but very welcome benefit is that taking it a couple of hours before bed, I wake up more rested and energized.”

“i am going to try curcumun and bromelain based on u/shrillthrill recommendation...Curcumin (1g / piperine 10mg) seemed to be additive.”

“BCAAs can help with feeling tired in the gym. I use to use (before I ran out) All Day You May.”

“I noticed the connection for me when supplementing with bcaa’s even before I knew about the correlation. I stopped taking them because of it.”

“People hate on BCAA's but I always feel they help me get through a long gym session”

“some things that helped me get over chronic fatigue ... BCAAs”

“C3G however seems to work better for me in terms of improving sleep. I felt less groggy when I wake up.”

“I've noticed dropping c3g has helped basically rid the feeling of not having a restful sleep.”

“I haven't noticed any workout/muscle benefits from any supplement. ... Stuff I've tried: - Creatine (total non-responder) - C3G”

“It's been 3 months now, and even though I lift heavier, I no longer feel any joint pain”

“6 weeks into it my joint pain was about 90% better. And it was so bad I couldn't sit, stand, lay on my side my hips were killing me.”

“Never noticed any benefits to skin and hair but I had chronic knee pain for 2 years and they took that away within a week”

“After taking the collagen for 3 months, the pain COMPLETELY vanished! I didn't even remember what it was like to not live with joint pain”

“I have been using ND Epicatechin & Ecdysterone for about 4 months now. First thing I noticed was an increase in strength.”

“I read epicatechin really helped eliminate muscle soreness. Maybe it’s still too early for me, but I’m not sure if it’s making a difference”

“epicatechin... This stack helped my gf's father... break through all his plateaus.”

“I have felt extremely grounded and focused and a massive reduction in anxiety.”

“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”

“added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”

“did a three month cycle, I noticed light facial flushing, increase in gut motility, increase hunger after dosing , a bit faster recovery from workout.”

“Yeah I had insomnia from ipamorelin stacked with CJC-1295(no dac) during my 3 month cycle. I was doing 100mcg of each 3 times a day. The first week or two I noticed improved sleep, then it started keeping me up.”

“I've used both their GHRP2, and CJC 1295 no dac with great results.”

“I do IPA/cjc1295 nodac on morning and Tesa before sleep”

“I've noticed a 10% increase in HDL and some fatigue the day after taking more than 6mg.”

“A month after Rapamycin, I dropped 9 lbs from 230 to 220.”

“Rapamycin is used clinically to prevent organ rejection in transplant recipients. I would not recommend taking an immunosuppressant recreationally.”

“My skin looks great, my metabolic profile is great, blood pressure is great”

“My personal gut issues have been hugely improved by the GAPS diet, particularly the bone broth component.”

“I noticed a difference in recovery, joint health, skin hydration, gut health... when I stopped I definitely noticed a decline in all of those things”

“I haven't noticed any significant change over the past year since increasing my intake”

“During the 2-3 day fast, you can still take...Collagen (I'd recommend bone broth)”

“Skin looks better, shoulder pain is gone, and my training capacity went up a lot.”