What people actually say

“Peg-MGF also kinda surprised me in that it seemed to be mildly anabolic and led to some cool vascularity effects.”

“On Test and DBOL I took my bench from 320 to 370 in about 4-6 weeks.”

“over the past few years I’ve used a lot of nandrolone and dbol. I now legitimately feel like I’ve lost brain cells. My memory is garbage compared to what it was and my attention span is non existent.”

“Test alone or with dbol made me gain almost nothing.”

“I've substituted LGD for Dbol. Was decent and none of the high E2 sides.”

“I started eating red meat. (before I only ate chicken meat). Not only is my brain power increased, but my cardio endurance got increased by probably 60%.”

“I had a big steak last night and noticed I felt energized and my eyes looked less tired.”

“Iodine and actually red meat + organ meat...has improved my periods from very heavy, painful and debilitating to shorter, lighter and no pain”

“Increase your red meat. My libido really cranked up. Like right after a steak.”

“do hiit once a week (you are overkilling it) / I feel great doin HIIT everyday”

“HIIT 4 times a week sounds a bit much, I'd swap out 2 of those sessions with strength training”

“I always had brain fog with whey, even with whey isolate so I stopped and moved to pea protein, feel much better and no side effects”

“I had a lot of stomach troubles with vega protein, pea protein, and hemp protein.”

“a patient I worked with had to stop taking l-carnitine l-tartare because of high TMAO”

“There is also LCLT which is the L-Tartrate form of carnitine that im looking at which is supposedly better for test production and sports performance.”

“I'm a big fan of LCLT. I've gone off and on again a few times, and there's a definite correlation between whether I'm taking it and how well my Sunday sessions go.”

“Only compound that rapes my hair is mast, and it comes back once I've finished the cycle”

“I've done it all man, test, deca, tren, primo, anavar, DBOL, masterson”

“I notice how much of a difference in energy levels a protein shake makes.”

“Most days this was 3-5 40-50g shakes. As my stomach recovered to being able to eat real food, I stuck to: Morning shake first thing out of bed”

“I drink a protein shake every morning I usually stick berries in it... Food aversions going on right now”

“I was having two, maybe three protein shakes a day. Spiked my insulin like crazy. Then, BAM! That's how I caught the diabeetus.”

“I've found coconut water (Vita Coco plain) really helps because it gives electrolytes along with fluids so the water actually sticks instead of flushing right out.”

“I started drinking 1-2 16oz coconut waters a day and was actually getting so much potassium it was dropping my blood pressure substantially (106/60 from 125/75) and making me dizzy.”

“I get about 1g from a liter of coconut water, it also has magnesium etc.”

“I get about 1000mg per day just from coconut water”

“I lost 33 in 4 weeks, 59 in 11 weeks on Tirzep + Test + Deca + Tesa while putting on muscle.”

“I've done it all man, test, deca, tren, primo, anavar, DBOL, masteron etc etc”

“The only thing that did anything out of all the drugs I tried was deca and to a much lesser extent, some noticeable improvement from anavar (that could have just been strengthening of the knee muscles, but deca was real improvement of tendons or cartilage or whatever is in the knee joint).”

“Nothing repaired my joints and tendons like deca.”

“The energy that I get from Salidosol isn't a pot of coffee type feeling.. it feels very natural and clean.”

“when I took salidrosol I immediately felt a motivation boost and a dialed in focus...salidrosol solved that by supporting dopamine synthesis.”

“salidrosol, sabroxy, caffeine + l theanine seemed to really dial in focus for me”

“Worked a gym in my early 20s, can confirm the quick muscle gains from roids were associated with aging. I saw countless folks youth melt in front of me.”

“I find that the golden age of body builders actually proved their ability to hack biology by going past limitations. For started, steroids helps with that.”

“1 zpack of prescribed steroids - for something else- actually got rid of all my dehydration/kidney problems for the most part.”

“I consume nitrates in a pre-workout smoothie with some carbohydrates...Nitrates (through spinach)”

“I've quit consuming spinach when I realized that I never fully digested the plant matter.”

“You may like to try L-Citrulline Malate...I find between 1 to 3g grams before workout increases my swimming and running performance”

“Cordyceps militaris and lions mane mushrooms helped tremendously and I rarely feel the need to use Adderall anymore.”