L-Citrulline Malate
People mainly take L-Citrulline Malate for performance, libido. Based on 7 first-hand reports. Ranked #1716 of 2,750 overall.
14
User score
Mostly negative14% positive0% mixed14% negative71% unclear
Of reports that state an outcome, 50% are positive.
Clinical research
Research pending
What L-Citrulline Malate does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for L-Citrulline Malate is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
~1 tspas reported
3-9 gpre-workout
5 gas reported
8 gpre-workout
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“To the maximum. L-citrulline+malate, creatine, all of it.”
“L-Citrulline Malate to reduce vasoconstriction and cardiovascular health.”
“L-Citrulline Malate (~1 tsp)”
“Pre-Workout: 200mg caffeine, 3-9g l-citrulline malate”
“citrulline malate isnt going to help ur sex drive/libido. it ll inc blood flow so maybe help ED”
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate