What people actually say

“After about the first week of taking the turk, I felt like my workouts were getting a lot better. Longer, more reps in sets.”

“I've found that 200mg of caffeine anhydrous is the most productive and enjoyable form, personally.”

“I have a rather solid tolerance to Caffeine, and find it to be sort of hit and miss, sometimes it's fantastic, sometimes it doesn't do enough.”

“225mg of caffeine...my tolerance for caffeine is quite low. A little goes a long way for me.”

“I make my own capsules with 300mg Caffeine Anhydrous, 300mg L-Theanine, and 8mg Ephedrine.”

“I'd recommend Casein protein powder over Whey if you're on a diet - the stuff seems to expand in your belly and leaves you feeling full.”

“I've actually tried casein protein before, and it tends to upset my stomach when taken on a regular basis”

“Try casein instead of whey...casein I can digest just fine...switching to casein was like night and day.”

“I took it for 10 weeks and I noticed no suppression at all, other than better pumps and faster recovery time”

“I haven't taken S4 but am currently on an acp cycle and I don't even notice I'm on it outside of enhanced recovery and strength gains.”

“I've done acp-105 twice, osta once and currently 4 weeks into ac262. Acp is by far way more powerful than the other 2.”

“AC105 seem to have varying reports regarding gains. Some experience a lot, some not as much. I'm not sure if it's the combo of both, but the stack delivered on the little to no sides whilst hugely over delivering on the gains.”

“I’ve ran 3 courses of BPC/TB and never experienced that. It for sure helped with recovery.”

“The bpc / tb was a miracle to me. I honestly can’t believe how well it worked on myself.”

“As a severe chronic fatigue sufferer bpc157/tb500 and Ss-31 changed my whole life in one month”

“prior to this, I was using BPC+TB subq and it did not heal it. It was only until I added the GHK-Cu that it started healing”

“I found AAKG before sleep powder (orally) is quite good at supercharging sleep.”

“I know other people rate AAKG and ALCAR higher than I do, especially for volume training and da pump.”

“I also get more restful sleep with AAKG.”

“A mix of citrulline, aakg, taurine and beta alanine (+caffeine and tyrosine+b6) does the trick for me.”

“on a cut I ramp leucine intake through the roof (both through eating more protein generally and also through BCAA and pure luecine supplementation) and I find it helps me retain lean mass better.”

“even a small amount (3/4 grams leucine or 5/6 grams bcaa) before resistance training or sports makes a huuuuge difference in my doms”

“I only need L-Leucine, so that's what I take, 10mg before training fasted. It's supposed to help you build muscle by spiking insulin”

“Finally on my third physical therapist I found some relief and I can live again.”

“I’ve tried physical therapy, swimming, exercises, omega-3, turmeric, and other anti-inflammatory stuff—nothing seems to help.”

“I tried physical therapy, then the graston technique. Cortisone shots and then eventually debridement surgery. Nothing worked.”

“the physical therapy was undoubtedly the most important contribution to my recovery”

“I ran tren E 180 mg weekl and o boy did I felt it, felt all the sides. Bad ones like horniness, crazines , jealousy , paranoid and insomnia. I also blew up psihically and was leaning out while eating buljing calories”

“I turned into an asshole...I ended up losing my best friend...my GF as well...toxic, insecure and yet cocky, manipulative, and borderline controlling”

“What I think is really helping is the 25mcg of T3 I recently added. It seems like enough to stay lean but not at catabolic levels.”

“I did try some T3 (for a few days) and I felt amazing”

“Recently he increased my testosterone injection to 250mg every 5 days and added 40mg masterolone (pure DHT), plus rhodiola rosea, L-theanine and phenibut, mucuna, yohimbine, tyrosine, adjusted T3 to 50mcg”

“I myself now use 50mcg of tiromel T3 ed as standard now. Very beneficial for endurance activities.”

“High protein & dark green veggies, lots of water and fuck sugar/soda and artificial sweeteners. It really helped my adhd”

“I didn't lose any muscle because I ate high protein and worked out everday”

“Eat more protein earlier in the day. My breakfast and lunch are now mostly protein or entirely. Carbs at dinner. This has done wonders for my mental energy”

“just doing high protein and gym for 8 months I have gained a lot of strength but not too much muscle”

“My bench shot up more in 2 weeks than it had in a decade.”

“The 2 best peptides I've used for growth is peg mgf and igf1-lr3. Cycle these, mgf for a week, then lr3 for a week. Continue for 10 weeks. Insane pumps and growth.”

“I started using PEG MGF yesterday, I did two shots, one on each side of lower back, sub q of 200 mg.”