Casein Protein
People mainly take Casein Protein for appetite. Based on 7 first-hand reports. Ranked #1522 of 2,750 overall.
14
User score
Not enough data14% positive0% mixed0% negative86% unclear
Of reports that state an outcome, 100% are positive.
Clinical research
Research pending
What Casein Protein does, according to users
Of the people who reported each effect, the share who said it got better.
betterno changeworse
What the research says
Systematic reviews and meta-analyses from PubMed, with their published conclusions.
Research data for Casein Protein is being compiled.
Dosage people report
As stated by users — not a recommendation. Follow the label or your doctor.
dailyas reported
at nightas reported
before bedas reported
Reported side effects
How often each side effect came up across all reports.
No side effects reported so far.
What users say
Verbatim quotes, shortened only — each links to the original discussion.
“Casein Protein - before bed”
“Casein protein at night so you can keep MTOR going.”
“I'd recommend Casein protein powder over Whey if you're on a diet - the stuff seems to expand in your belly and leaves you feeling full.”
“Platinum Hydrobuilder & Casein by ON”
“Casein protein and ZMA before bed.”
Top discussions (5)
- What are some supplements you take year-round and believe that everyone should include in their supplement lists? ↗
- Training every day to bulk up fast ↗
- What Supplements do you take and why? ↗
- What's your best bulking stack? ↗
- Recently started working on becoming a better, healthier man - curious which supplements to take. ↗
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Semaglutide
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User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate