PlainPill

Turkesterone

People mainly take Turkesterone for performance. Based on 16 first-hand reports and 0 meta-analyses & systematic reviews in the medical literature. Ranked #1418 of 1,974 overall.

13
User score
Mostly negative
0% positive12% mixed38% negative50% unclear

Of reports that state an outcome, 0% are positive.

Clinical research
DNo human trials found
0
meta-analyses
0
RCTs
33
papers

What Turkesterone does, according to users

Of the people who reported each effect, the share who said it got better.

3 more with fewer than 3 reports
betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

DNo human trials found

No randomized controlled trials in humans found on PubMed. The grade measures how much human research exists — read the conclusions below for what it found.

No meta-analyses or systematic reviews published yet — 0 randomized trials found.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

consistentlyas reported
150 mgdaily
500 mgdaily

Reported side effects

How often each side effect came up across all reports.

increased thirst ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“From **anecdotal** reports ecdysterone or turkesterone is somewhat effective, studies are inconsistent about them for now”
Source discussion ↗
“the founder of NootropicsDepot tested it and found no Turkesterone in it at all.”
Source discussion ↗
“I've already taken turkesterone, fenugreek, tribulus, and ashwagandha consistently but it didn't have much of an effect to be honest.”
Source discussion ↗
“ZERO of the turkesterone products met their claims. Not a single one.”
Source discussion ↗
“Look into the combo of Turkesterone and Tongkat Ali.”
Source discussion ↗
Top discussions (5)

Other options for performance

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate