What people actually say

“And my sleep? No more nightmares. I began sleeping soundly. I feel more rested from sleep than I have in decades.”

“I've done years of CBT, mediation, psychotherapy, exercise, sunlight exposure, probiotics ... and they helped a lot with other stuff but not the anxiety.”

“After ~10-15 minutes of meditation, it resets my brain like a computer and puts me in a new state of mind. It stops the racing thoughts--the feeling of my mind moving a mile a minute.”

“After a night of sleep deprivation induced anti-depressant relief, I became insanely mindful and started dutifully watching and observing my thoughts...I've experienced and become more familiar with my thoughts, and realized that they're just sensations, just mental constructs, not 'me'.”

“I recently stopped taking Curcumin because of its affect on DHT and I was looking for an alternative measure to deal with inflammation as I feel it really helped with anxiety/depression.”

“I find curcumin works just as well, if not better, than ibuprofen... I have sometimes experienced a little but of GI discomfort from taking it (gas, stomach pain)”

“it greatly helped my inflammation symptoms after three weeks. I've tried reducing the dosage, but the symptoms start to gradually creep back.”

“Ive been taking it for about a year now maybe a bit longer for anti inflamatory properties and i can tell a bit of a difference but the real stand out is my memory.”

“CJC-1295, Ipamorelin, rHGH all help. Helped me recover from Phenibut overuse and dependence, and heavy stimulants.”

“I do IPA/cjc1295 nodac on morning and Tesa before sleep , unfortunately some side effects always happens like lower blood sugar. Fatigue, palpitations, hiccups.”

“Ipamorelin I dosed between 200-400 mcg. ... The sleep you get if you up the dosage on Ipamorelin is heaven.”

“Overall, I didn't see much difference in body composition or recovery, but I slept GREAT.”

“Love it. 44 F. Totally helped even out my skin tone (Irish red cheeks), reduced wrinkles on my forehead and neck, thickened my hair which had been thinning, and grew my eye lashes.”

“My under-eye hollowness has not disappeared completely, but it has somewhat improved.”

“The changes in my hair have been great, the growth rate has accelerated, the texture has improved, and there’s a noticeable shine that wasn’t there before.”

“I (60F) inject my test subject 4mg/day. Started at 2mg in January and have seen dramatic changes in overall skin density and texture. Ive lost 96 lbs in 9 months with no loose skin or hair loss.”

“A few grams in the morning mixed in with water, I feel more alert throughout the day and have more energy but have trouble falling asleep and wake up early.”

“Cordyceps is by far one of the best nootropics I've ever tried... I can sleep for 8 hours straight and feel like a million bucks.”

“I'm fucking amazed every time I take it...I get completely distracted by thoughts of sex. It's insane the difference it makes. Ramps right the eff up.”

“Depression and anxiety are gone, I have a lust for life again (and for my husband!)”

“Magnesium citrate is the bees knees for me. I know everyone man and his dog always talks about it but it does seriously help with sleep onset for me personally.”

“I use natural vitality calm magnesium citrate...I feel better off with less sleep. my watch is showing more deep sleep per night.”

“I'm on a carnivore diet and I have 400mg Magnesium Citrate every night and I sleep like a baby.”

“When taking 200mg per day of Citrate, I feel like I have a better mood, more energy, less social anxiety, and lower ADHD medication tolerance (Ritalin).”

“I take it for sleeping and anxiety and it works so well, even after five years. I haven't build up any tolerance.”

“CBD can really take the edge of my anxiety. It’s pretty amazing actually.”

“It works great and really opens up my lower back muscles when I lay in bed.”

“When I take it, I get this amazing and very introspective calm over me.”

“Drastically reduced appetite: At 5mg, I experienced near-total suppression of hunger and cravings. Steady, effortless fat loss: I didn't have to track macros obsessively or do extreme cardio.”

“I’ve tried Reta and it melted fat away at 1mg - I really disliked the increased heart rate (and it was only 8bpm) and the nuking of my HRV.”

“Once I started Reta at 2mg in January, it completely changed my mindset.”

“I lost 115 lbs in the last year (260 → 145)...retatrutide seemed to finally address my insulin resistance.”

“No one has mentioned Boron and Zinc. They make a very noticeable difference for me.”

“I’ve tried LJ100 tongkat ali (recently 200-300mg most days) and boron and neither of them seem to do much. Mild improvement at best.”

“I found it to be one of the most palpable supplements I've ever taken (3mg per day). I did feel all of the standard increased test effects (strength increase, more aggression in sports, better mood/libido)”

“Yes ive tried boron 10 mg a day, and it seemed to make it worse.”

“once a week I smoke a little weed before the gym (sativa Pre-roll sour diesel from medmen) and it actually made me feel normal.”

“I tried using THC just before bed and it seemed to be magic... It also greatly improved my migraines from 3-4 times a week to 3-4 times a MONTH!”

“Weed If you need to calm yourself before bed but I find sometimes I wake up a few hours later with weed.”

“Opposite to the mostly described effects, I felt very energized, motivated and clear in the head.”