What people actually say
975 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Anti-Inflammatory DietMostly positive
“My chronic inflammation didn't budge until got serious and strict about my diet. Then, I started seeing great results.”Source discussion ↗
Boswellia SerrataMostly positive
“Stops the painful, swollen clicking and popping in my arthritic joints better than medication.”Source discussion ↗
Boswellia SerrataMostly positive
“Came here to say boswellia. It works great for me.”Source discussion ↗
Vitamin B2Mostly positive
“after taking B2, P5P, sucrosomial magnesium, and Glycine consistently I not only actually see what all the hype on caffeine is about”Source discussion ↗
Vitamin B2Mostly positive
“I take B2 and Magnesium and my migraines turn into regular headaches. It definitely helps me.”Source discussion ↗
Vitamin B2Mostly positive
“magnesium, calcium and B2 supplements. It has mostly resolved the headaches but not perfect yet. B2 is underrated...supplementing plain riboflavin did way more for me”Source discussion ↗
Vitamin B2Mostly positive
“I’m currently taking Vitamin B2 (Riboflavin) and Theanine as my major nootropics to help with these things, and they do help somewhat”Source discussion ↗
Cissus QuadrangularisMostly positive
“I have almost the same injury also from 2007. Cissus seems to be the only thing that really helps.”Source discussion ↗
Cissus QuadrangularisMostly positive
“Cissus is one of few things that have been shown in studies to aid in bone health. I take it whenever my joints are feeling a bit achy or whenever I'm coming back from an injury, and I swear it helps with healing better than anything I've ever taken.”Source discussion ↗
Cissus QuadrangularisMostly positive
“Boswellia and Cissus pretty much changed my life. Would highly recommend”Source discussion ↗
Cissus QuadrangularisMostly positive
“I used to for a hand fracture recently and it seemed to heal quickly.”Source discussion ↗
RephyllMostly positive
“Didn't notice anything exceptional the first day but the second day I felt better than I had in a long time. My mood was great, my pain was barely there.”Source discussion ↗
RephyllMostly positive
“curowhite, rephyll, and PEA maaaaannn my back would NOT stop aching”Source discussion ↗
RephyllMostly positive
“I've found that taking Rephyll has helped me with pain & anxiety issue with drowsiness.”Source discussion ↗
RephyllMostly positive
“supplements I've had the most success with are Palmitoylethanolamide, Rephyll, and homemade kava.”Source discussion ↗
Curcumin with PiperineMostly positive
“i think about 85 percent of of symptoms are gone...What really helped in my opinion is the curcumim. The curcumin with piperine is a powerful anti oxidant.”Source discussion ↗
Curcumin with PiperineMostly positive
“I've tried Curcumin with piperine and most other common joint supplements under the sun”Source discussion ↗
Curcumin with PiperineMostly positive
“I use Longvida and curcumin+piperine. I get better anti-inflammation effect from the curcumin+piperine.”Source discussion ↗
Curcumin with PiperineMostly positive
“I've found best results...with turmeric (actually it's curcumin and piperine)...I sorta used that in a rotating fashion to climb the dose down.”Source discussion ↗
DecaMixed
“I lost 33 in 4 weeks, 59 in 11 weeks on Tirzep + Test + Deca + Tesa while putting on muscle.”Source discussion ↗
DecaMixed
“I've done it all man, test, deca, tren, primo, anavar, DBOL, masteron etc etc”Source discussion ↗
DecaMixed
“The only thing that did anything out of all the drugs I tried was deca and to a much lesser extent, some noticeable improvement from anavar (that could have just been strengthening of the knee muscles, but deca was real improvement of tendons or cartilage or whatever is in the knee joint).”Source discussion ↗
DecaMixed
“Nothing repaired my joints and tendons like deca.”Source discussion ↗
BaicaleinMostly positive
“500mg of Baicalein would be my vote. Strongest natural anti-anxiety supplement I’ve tried by far.”Source discussion ↗
BaicaleinMostly positive
“I load dopamine with L-DOPA+. and Baicalein (MAO-B inhibition)”Source discussion ↗
Weight LossMostly positive
“I lost 60 pounds, and still needed my CPAP... But what really helped me was losing 100 lbs.”Source discussion ↗
Weight LossMostly positive
“losing weight has helped my period cramps tremendously”Source discussion ↗
Weight LossMostly positive
“Drop 30-50 lbs (depending on muscle mass) and I’d be surprised if most of your problems didn’t disappear. They did for me.”Source discussion ↗
Weight LossMostly positive
“Best thing I did for my knees and back was lose weight.”Source discussion ↗
Epsom Salt BathMostly positive
“I had a big bag of epsom salt I used to take baths with and after every bath I felt like all my muscles were relaxed similar to after a massage.”Source discussion ↗
Epsom Salt BathMostly positive
“I've taken magnesium malate off and on, and epsom salt baths, although never really noticed any difference.”Source discussion ↗
Epsom Salt BathMostly positive
“after years of hearing how much they help with various aches and pains, I decided to try it and I was blown away at how good it made me feel”Source discussion ↗
Epsom Salt BathMostly positive
“Ever try taking Epsom salt baths? I feel like they help me a ton without any side effects”Source discussion ↗
GlynacMostly positive
“When I added Glycine I noticed in a couple of weeks that I had more energy. My blood work also improved noticeably.”Source discussion ↗
GlynacMostly positive
“I do sub-q and have noticed great improvement over taking GlyNAC alone.”Source discussion ↗
GlynacMostly positive
“I just started my elderly parents on a modest dose of "GlyNAC". Encouraging so far — they are feeling "really good".”Source discussion ↗
GlynacMostly positive
“I started taking GlyNAC (around 1,800mg each per day before bed)...left me so groggy. Taking it earlier...that's been a game changer”Source discussion ↗
AcetaminophenMixed
“with a regular dose of acetaminophen and my usual-size bowl hit, I do feel more clear-headed during the high”Source discussion ↗
AcetaminophenMixed
“I have tried, to no great relief: eating fuck tons of ginger, upping my carbs and protein post-workout, lots and lots of cannabis, Acetaminophen + Aspirin + Ibuprofen, Milk Thistle, and increased pre and post-workout stretching.”Source discussion ↗
AcetaminophenMixed
“I have never had much luck with aleve or Tylenol helping.”Source discussion ↗