What people actually say

“This morning was my first time taking this combination along with my other daily vitamins and wow, what a difference it has made in my overall mood and anxiety!”

“This stuff truly works... I'm really surprised how much this supplement has helped with the generalized anxiety.”

“I take L Theanine because it helps w focus and anxiety. I would rank it as my #2 most important supplement.”

“Other sleep supplements failed at helping me (I've tried l-theanine, taurine, bacopa and ashwagandha)”

“First thing I noticed was my mood & libido, I have more 'feeling/sensitivity' down there.”

“I'm able to take about 400 ius of Vitamin D per day. Anything beyond that, and I become very angry/rageful and feel mentally terrible.”

“Part of it was taking D3+K2 every day. After sticking to this regimen I have lost 30lbs in 5 months and felt great.”

“As soon as I started supplementing vitamine D, I started feeling better. Joy and energy returned to me, and I hum songs throughout the day.”

“I do supplement a lot of fish oil and vitamin A as retinyl palmitate though. It has really helped my depression, anxiety and ADHD and has enabled me to stop using more serious psychiatric drugs for those things.”

“I started high EPA fish oil daily, definitely think it made some kind of difference.”

“I added fish oil...my head feels cloudy...Yes I have. 2g a day. It got better, I'm about a month in myself.”

“Fish oil+Berries+daily running were the cure for my depression, adhd and anxiety.”

“I paired it with maca and ashwaganda and it legit felt like a steroid cycle.”

“I sleep better. I'm more relaxed. Stress is lower... it caused me terrible depression that lifted once I stopped.”

“Other sleep supplements failed at helping me (I've tried l-theanine, taurine, bacopa and ashwagandha)”

“This stuff god rid of my brain fog, got rid of my stress, and got rid of some of my anxiety.”

“Personally, I feel and function much better if I keep my caffeine intake very low to zero.”

“I cut down my caffeine content considerably about 6 years ago. I went from drinking 2 cups of coffee a day to 2 cups of tea... My anxiety decreased considerably and my heart palpitations almost completely went away.”

“I have a love hate relationship with caffeine...if I drink any past 10am it can effect my sleep.”

“I take caffeine tablets rather than drinking coffee or soda, and the amount per day has crept up to 400mg. It's not good for your heart long term, worsens anxiety and lowers sleep quality.”

“after supplementing with 400mg of Magnesium daily. Winter blues hit me hard and my multivitamin wasn't doing any justice, but once I began supplementing Magnesium, everything changed.”

“I'm feeling pretty suspicious that it's the magnesium... I'm thinking the magnesium is only hurting me more than helping now.”

“Magnesium glycinate is the one that's better for sleep, it's been a huge benefit for me.”

“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”

“I actually feel a lot better. Mentally clearer and more balanced, like I have my brain back.”

“Turns out, creatine is the sleep aid I've been hunting for ages.”

“5-10 grams a day made my muscles fuller, I have less brain fog now, and im a better mood usually.”

“I've been taking 3,41 g creatine monohydrate (1 scoop) for a while now...I notice a difference, mainly that I have more energy during training sessions.”

“NAC has helped me stay calm and reduce anxiety as well as gives me loads of energy if I am sleep deprived.”

“I tried NAC for a few weeks and initially get great, but then it made me feel horrible.”

“On the first day I took about 1 gram in the morning. Later that day I realized my anxiety and OCD was drastically diminished.”

“I recently started taking 2g of NAC/day and it's had an immediate and profound impact. Most notably I'm motivated again and have my energy back.”

“The brain fog started lifting. The constant low-grade anxiety that I had accepted as "normal" started to ease.”

“I have never had such bad insomnia in my life. Literally unable to sleep the entire night.”

“The sleep improvement was the first thing I noticed. Deeper sleep within 3 nights.”

“At night. A few mins before bed...I take 400 MG at night and 4 hundreds in the morning and yes it seems to help me sleep better.”

“I stack taurine with tyrosine and creatine and that has helped my mood noticeably and also helps me feel stronger and more energetic.”

“L-Tyrosine gives me nothing but the shakes that feel similar to a blood glucose crash.”

“despite taking it multiple times daily for about 4 years, I still seem to very consistently get strong positive effects from L-tyrosine...Light euphoria, motivation, energy, etc.”

“At first I thought L-Tyrosine was amazing. It seemed to keep my anxiety down and I was able to handle stress better.”