PlainPill

What people actually say

2,084 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Lemon BalmMostly positive
“drinking lemon balm tea has turned out to be a game changer for me when I’m sad or have anxiety (so I drink it every day now lol)”
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Lemon BalmMostly positive
“I’ve tried lemon balm, b vitamins, magnesium glycinate, weed, so many things for anxiety. Nothing came close to that drip!”
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Lemon BalmMostly positive
“I use lemon balm for sleep and it works very very well.”
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Lemon BalmMostly positive
“I really like lemon balm especially if combined with valerian root! Helps me sleep and relax at night.”
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BoronMostly positive
“No one has mentioned Boron and Zinc. They make a very noticeable difference for me.”
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BoronMostly positive
“I’ve tried LJ100 tongkat ali (recently 200-300mg most days) and boron and neither of them seem to do much. Mild improvement at best.”
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BoronMostly positive
“I found it to be one of the most palpable supplements I've ever taken (3mg per day). I did feel all of the standard increased test effects (strength increase, more aggression in sports, better mood/libido)”
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BoronMostly positive
“Yes ive tried boron 10 mg a day, and it seemed to make it worse.”
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“It really helped. I went from being suicidal to having hope and motivation within 3 days of starting the medication.”
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“it might boost neurogenesis and makes me energetic. The drawbacks are higher heart rate and somewhat worse memory.”
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“I've been on welbutrin for off-label ADHD-i treatment for almost 6 years. It's changed everything - keeps me pretty level, keeps me focused.”
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“I started taking wellbutrin at that time and that definitely helped with that also. It also gave me a huge jump in motivation that I've been missing for a long time.”
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“Vyvanse is better than Adderall in every single way... I feel happy, calm and collected.”
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“I got diagnosed with ADHD and tried Ritalin and Elvanse and they do help somewhat when I need to learn for an exam but I hate the feeling of being on them.”
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“I used vyvanse daily for years. I have not felt pleasure, motivation, or desire in the same way since.”
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“I'm at 40mg, it got better with 40mg compared to 30 but it's still pretty noticeable. I tried 60mg but it caused anxiety and emotional issues and I couldn't sleep.”
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THCMixed
“once a week I smoke a little weed before the gym (sativa Pre-roll sour diesel from medmen) and it actually made me feel normal.”
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THCMixed
“I tried using THC just before bed and it seemed to be magic... It also greatly improved my migraines from 3-4 times a week to 3-4 times a MONTH!”
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THCMixed
“Weed If you need to calm yourself before bed but I find sometimes I wake up a few hours later with weed.”
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THCMixed
“Opposite to the mostly described effects, I felt very energized, motivated and clear in the head.”
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HGHMostly positive
“one of my original accounts is regarding HGH . Posted it a while back . Helped me a lot.”
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HGHMostly positive
“I've injected hgh + GHK-cu together. Taken fo-ti. Didn't have that effect.”
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HGHMostly positive
“Running a modest dose before bed. Combined with the DSIP, I sleep like an absolute baby and wake up looking completely photoshopped due to the recovery acceleration.”
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HGHMostly positive
“HGH saved my life. I was very bad epileptic for 10 years. Up to 10 seizures a day. Using HGH stopped all my seizures.”
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KavaMostly positive
“I felt insanely relaxed, any anxiety was dropped to 0, and I could think more clearly.”
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KavaMostly positive
“Kava has a definite affect on me, but didn’t budge any of my sleep scores.”
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KavaMostly positive
“The only stuff I actually FEEL are anxiolytics (eg kava) or stimulants (eg caffeine, nicotine and stronger stuff.)”
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KavaMostly positive
“I use it once or twice a week, and I feel that it really helps alleviate my anxiety.”
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InositolMostly positive
“I personally use Inositol only on nights I may know sleep will be challenging... extra good sleep or perception of such.”
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InositolMostly positive
“Inositol definitely helps amp up the effects of berberine for me, but inositol alone I didn't notice much besides giving me more energy...”
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InositolMostly positive
“Taking Inositol for 3 months now I can say it has almost completely removed my once "intense" anxiety.”
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InositolMostly positive
“I took 1 gram, all the way up to 17 grams. Nothing. No reduction in anxiety or depression.”
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TirzepatideMostly positive
“Tirzepatide works so well! Do some research in the r/peptides subreddit and the r/tirzepatide subreddit. It's the most effective thing I've ever seen for appetite suppressant.”
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TirzepatideMostly positive
“I’m currently on tirzepatide 7.5mg (midway dose). Stacking sema because tirz isn’t helping it’s serious insomnia and sexual side effects.”
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TirzepatideMostly positive
“The Tirz was amazing and I dropped to a maintenance dose after I hit 195. When I stopped all peptides for two weeks prior to surgery, the Tirz didnt do anything when I restarted.”
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TirzepatideMostly positive
“I lost 33 in 4 weeks, 59 in 11 weeks on Tirzep + Test + Deca + Tesa while putting on muscle.”
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ShilajitMostly positive
“Shilajit actually did wonders for me, I'm chronically ill so energy levels and mental clarity were in the dumps and it's the first thing I've tried that boosts a noticeable amount.”
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ShilajitMostly positive
“I've noticed the same effect with Shilajit and Fulvic Ionic Minerals. They all seem to 'hit that spot' where the damage seems to have occurred.”
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ShilajitMostly positive
“Shilajit is highly effective as a test booster imo. I take 400-600mg everyday with food and it truly makes a difference.”
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ShilajitMostly positive
“I can definitely say shilajit gives me a subtle boost in feelings of wellbeing and energy. And I can say it positively improves the appearance of my skin too.”
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User reports — what people say about supplements — PlainPill