PlainPill

What people actually say

2,084 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Nigella SativaMostly positive
“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”
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“I tried out L-glutamine. It worked! I saw some real results taking 15g a day.”
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“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”
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“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”
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“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”
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NRMixed
“I have noticed a huge improvement with those for symptoms and conditions similar to yours.”
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NRMixed
“I'm 26, and I've noticed absolutely NOTHING from taking NR and NMN for the year.”
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NRMixed
“started at 250 mg per day. Within two weeks 90 percent of my joint and back pain was gone and I had much better range of motion, better sleep, better energy.”
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NRMixed
“I have since up the dose to 1000mg/day and changed from capsules to sublingual delivery. The difference is night and day for the better. I have better stamina, better mood”
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Yerba MateMostly positive
“But after yerba maté, I drink it around 30 min after my shower, I am fully alert, focused, awake and full of energy for the rest of the day.”
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Yerba MateMostly positive
“often i feel shitty from yerba, my stomach hurts and i'm foggy and tired.”
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Yerba MateMostly positive
“Holy shit, this stuff is *way* stronger than coffee. I feel really great, energetic, and very positive and happy.”
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Yerba MateMostly positive
“Another alternative that I love is Yerba mate. I have tried yoapon, but it doesn’t compare to mate. I feel energetic and my concentration is excellent with it.”
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“The first 2 months were amazing. No thinking before every word. I just reacted, talked, did things. Pleasure. I could enjoy games, sunrises, weather. Anxiety gone. Woke up with energy no exhaustion.”
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“Zoloft changed everything. It gave me what felt like superpowers: hard erections and the ability to last up to an hour.”
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“a low dose of zoloft (50mg) has done wonders for my anxiety and ruminating thoughts. I feel more emotionally balanced.”
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“It's a side effect of Zoloft. It was prescribed to me for a while after my wife died... They actually prescribe Zoloft for people with premature ejaculation issues.”
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“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”
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“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”
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“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”
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“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”
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“Escitalopram is what makes me feel normal, i react to it very quickly too, but it seems to induce hypomania on first days of intake. Brings me back confidence, ambition, motivation, energy, relieves anxiety, kicks depression.”
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“I was on it for 7 months and improved my mood and lowered my anxiety. But it also made me apathetic/unmotivated, caused emotional blunting and sexual dysfunction.”
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“I've had a positive outcome, have no more anxiety, and these personality changes are welcomed.”
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“An SSRI helped mildly in 2020 for 6 months (Lexapro/Escitalopram), but I have quit due to side effects.”
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LSDMixed
“The only thing that works for me is low dose LSD or MDMA (but not MDA)”
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LSDMixed
“Visualizing electric fields was effortless...I realized I had taken way too much for what I was trying to do. It was hard to focus, certain muscles were tightening up, I was sweating more.”
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LSDMixed
“microdoses of LSD (helps with visual creativity and maybe focus but no effect on anxiety for me)”
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LSDMixed
“occasionally microdose psilocybin or LSD, which mostly does nothing, but sometimes I have a day where I feel incredible”
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DMAEMixed
“I was experiencing a go getter mindset and increased focus and drive with DMAE.”
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DMAEMixed
“I was taking a hefty dose (~1.5g DMAE/day)... depression came back abruptly after I started taking piracetam (dosed with DMAE)... I stopped the DMAE... and it went away nearly overnight.”
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DMAEMixed
“I have been taking soy lecithin, vipocentrine, and DMAE daily...then i crash, though i cant be certain whether it is due to my DMAE itself, or my crazy sleep cycle.”
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DMAEMixed
“I was successfully able to use DMAE for this. It provided a mild, clean stimulation that didn’t affect sleep. When I tried again recently, it didn’t work however.”
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DHAMostly positive
“I have been on the mr.happy stack for about two months(uridine+DHA+choline) and it works wonders for me.”
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DHAMostly positive
“I started about 3/4 months ago taking a high dose of DHA fatty acid, around 1g a day... I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“after starting an oral DHA-only (algae) supplement and sunflower-based phosphatidylserine...My sleep's been remarkably consistent”
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Red Light TherapyMostly positive
“After the treatment I noticed a mild mood and energy boost. Later that night I slept deeper and more peacefully.”
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Red Light TherapyMostly positive
“I have (2) Biomax 900 units. It has improved my mood and aches/pain. I want to say my skin looks better, but i haven’t really tracked my progress.”
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Red Light TherapyMostly positive
“I settled on just the 650nm (red light)... I can notice a difference in how I feel as far as recovery, confidence, anxiety, ability to get out of bed, muscle definition.”
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