What people actually say

“This morning was my first time taking this combination along with my other daily vitamins and wow, what a difference it has made in my overall mood and anxiety!”

“This stuff truly works... I'm really surprised how much this supplement has helped with the generalized anxiety.”

“I take L Theanine because it helps w focus and anxiety. I would rank it as my #2 most important supplement.”

“Since starting (200mg twice a day) I’ve almost completely lost the urge to drink.”

“First thing I noticed was my mood & libido, I have more 'feeling/sensitivity' down there.”

“I'm able to take about 400 ius of Vitamin D per day. Anything beyond that, and I become very angry/rageful and feel mentally terrible.”

“Part of it was taking D3+K2 every day. After sticking to this regimen I have lost 30lbs in 5 months and felt great.”

“As soon as I started supplementing vitamine D, I started feeling better. Joy and energy returned to me, and I hum songs throughout the day.”

“I do supplement a lot of fish oil and vitamin A as retinyl palmitate though. It has really helped my depression, anxiety and ADHD and has enabled me to stop using more serious psychiatric drugs for those things.”

“I started high EPA fish oil daily, definitely think it made some kind of difference.”

“Fish oil+Berries+daily running were the cure for my depression, adhd and anxiety.”

“Yesterday was day 5 of taking the fish oil and that terrible feeling in my neck and shoulders re appeared as did the terrible mood.”

“after supplementing with 400mg of Magnesium daily. Winter blues hit me hard and my multivitamin wasn't doing any justice, but once I began supplementing Magnesium, everything changed.”

“I'm feeling pretty suspicious that it's the magnesium... I'm thinking the magnesium is only hurting me more than helping now.”

“Magnesium glycinate is the one that's better for sleep, it's been a huge benefit for me.”

“I'm taking 400mg Solgar Chelated Magnesium in the morning. It makes me feel calm and lucid, but utterly unmotivated to do anything. I've lost all sense of urgency.”

“NAC has helped me stay calm and reduce anxiety as well as gives me loads of energy if I am sleep deprived.”

“I tried NAC for a few weeks and initially get great, but then it made me feel horrible.”

“On the first day I took about 1 gram in the morning. Later that day I realized my anxiety and OCD was drastically diminished.”

“I recently started taking 2g of NAC/day and it's had an immediate and profound impact. Most notably I'm motivated again and have my energy back.”

“Personally, I feel and function much better if I keep my caffeine intake very low to zero.”

“I cut down my caffeine content considerably about 6 years ago. I went from drinking 2 cups of coffee a day to 2 cups of tea... My anxiety decreased considerably and my heart palpitations almost completely went away.”

“I have a love hate relationship with caffeine...if I drink any past 10am it can effect my sleep.”

“Sleep! Holy gods. No more racing thoughts in the evenings. No more waking up feeling exhausted. Anxiety and social anxiety - gone. Back to my normal self.”

“I actually feel a lot better. Mentally clearer and more balanced, like I have my brain back.”

“Turns out, creatine is the sleep aid I've been hunting for ages.”

“5-10 grams a day made my muscles fuller, I have less brain fog now, and im a better mood usually.”

“I've been taking 3,41 g creatine monohydrate (1 scoop) for a while now...I notice a difference, mainly that I have more energy during training sessions.”

“The brain fog started lifting. The constant low-grade anxiety that I had accepted as "normal" started to ease.”

“I have never had such bad insomnia in my life. Literally unable to sleep the entire night.”

“The sleep improvement was the first thing I noticed. Deeper sleep within 3 nights.”

“Now that I take magnesium I get home and feel at 80-90% until bed time. It's changed my life.”

“I had actual energy in the mornings for the first time I could remember.”

“I took zinc and copper high dosed and it did not raise my levels. Months now in.”

“Zinc has changed my life. I take it every time I feel something coming on and it blocks it or shortens the length of whatever I have.”

“If I miss a few days I notice I will start to become weepy and lethargic. It also helps me focus and with brain fog.”

“after 2+ years of nothing working, this is the 1st thing to reverse significant muscle damage ... 40% increase in my range of motion, and nearly the same in muscle strength.”

“My knee is better. Not healed. Day to day it’s fine. Less inflammation.”

“I did a round (month) of bpc and thymosin for my shoulder with vaguely positive but possibly placebo results. Stopped because well , if its that regenerative I cant think of why it wouldnt be carcinogenic.”

“I went back to the gym for my first proper leg session expecting the usual pain and limitations… and nothing happened. No pain. No discomfort. No flare-up.”