What people actually say

“I take 200mcg eveyday, but for the first week I took 400mcg. It has exponentially helped my energy levels.”

“even the nootropics that some communities swear by did nothing for me (some that come to mind - racetams, tyrosine/NALT, NAC, methylated B vitamins...”

“I took 200 ug per day for two months and noticed a difference in energy. Now I take 100ug per day and occasionally an extra 200ug.”

“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”

“I also noticed a big boost after introducing Vinpocetine and Huperzine A.”

“I noticed that I was feeling a bit melancholy after using it for a few weeks.”

“I tried Vinpocetine and gingko biloba for the same effect, but with cero results.”

“I've started taking vinpocetine and seen good results...Vinpocetine pretty reliably gives me a headache.”

“Supplementing Fish or especially Krill Oils has always worked better to avoid choline headaches, for me, anyway.”

“I noticed a slight brain fog and a decrease in my cognitive ability.”

“A few months ago I added Krill Oil and D3 and it's been much improved.”

“I tried: ...krill oil...they didn't help. Some would give me a little bit of relief from anxiety, others might lift the brain fog for a few days, but none of the ones I tried did anything meaningful”

“Other things are in that gray area like sulbutiamine, racetams, selegiline, and nicotine have helped me.”

“Before, I was trying some racetams but reading this article scared the hell out of me about racetams and I stopped.”

“even the nootropics that some communities swear by did nothing for me (some that come to mind - racetams, tyrosine/NALT, NAC, methylated B vitamins...”

“Noopept/racetams/choline useful to bring back my recall after I had destroyed it through years of dxm abuse. It DOES work for that, but if you are a healthy adult it does absolutely nothing.”

“Within a week after taking it consistently, I always feel noticeably calmer, get better sleep, better muscle recovery and have smoother more elastic skin.”

“I'm puzzled how you can suggest elemental calcium supplementation for reversing atherosclerosis as it has been linked to increased risk.”

“Once I started getting my daily amount of calcium I felt way better. My mind and body genuinely relaxed, assuming the cal:mag balance is what did this.”

“1200mg pure calcium before bed for 4 days gave me: 0 fatigue, crystal memory and learning, 0 brain fog, better verbal fluency”

“I have seen unbelievable results stacking Lithium Orotate with the following: Methylated B-Vitamins, High dose Omega-3 (from algae), Sodium Butyrate, Tocotrienols, Vit D3K2, Mag Glycinate, Iodine&Selenium, Boron.”

“I tried to go back to that dosage and couldn't handle it (hands shaking, burning head, anxiety).”

“My anxiety has almost been cleared for the past six months... Sleep is more vivid and more efficient.”

“I've been taking high dose iodine for a few months and it's a NIGHT AND DAY difference for me in my digestion, energy levels, quantity of perspiration and overall feeling of well-being.”

“Metformin currently has enough data for me personally to feel comfortable not only taking it myself (and my wife), but also recommending it to my patients.”

“Berberine has done zero for my pre diabetic glucose levels or weight. Metformin has and I changed nothing else.”

“2 days with Metformin and that’s gone. I feel like I did when i was in my 30’s.”

“Metformin (2 months, hoping to reduce hunger or increase energy), and there is way many more and others I can't remember.”

“My fiancé had some pretty bad PSSD similar to what you’ve described, and it’s worked for her.”

“The rest that I've tried hasn't helped me at all or even made me feel anything, good or bad.”

“I previously tried ginkgo but I didn't like how I felt after taking it.”

“I feel great, and my thoughts are fast and verbal fluency is great.”

“Nsi-189 healed the damage I did to my brain from mdma like nothing else.”

“It had positive emotional benefits. A nice pick me up in the morning. Noticed that I was sleeping less. From 8-9 hours down to 6.”

“I was on NSI-189 for 5 months and some of my best days on it felt like how you're typing right now... I actually did have paresthesia on the drug, as well as other odd pains.”

“I took it for a month. It improved my mood a bit, but that's about it.”

“Low carb/moderate fat/moderately high protein eating, mixed with daily aerobic and anaerobic exercise, worked wonders for my ability to stay focused.”

“I went no/low-carb/keto-ish about 2 years and really felt a difference in my subjective well-being: mood, weight, energy levels. Anytime I revert back to carbs I feel like crap.”

“Once I got my carbs down to 20-30 g a day my anxiety went away almost completely.”

“Everytime i've gone into ketosis i feel MUCH more lucid, calm, and sharp.”