PlainPill

What people actually say

829 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
CholineMixed
“I take choline with it and I feel it for couple of hours..although mild.”
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CholineMixed
“Choline alone doesn't do anything for me.”
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CholineMixed
“ACL, choline and spiruline/chorella (dha)”
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CholineMixed
“I have been eating eggs every day to keep my choline levels up”
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CholineMixed
“Just make sure you take Choline and some Magnesium as well.”
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CordycepsMostly positive
“I have not taken anything that has come close to the endurance and oxygen intake increase I have from Cordyceps.”
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CordycepsMostly positive
“2 Capsules MycoBoost (Cordyceps + Yerba Mate) from Natural Stacks”
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CordycepsMostly positive
“Cordyceps worked pretty well imhe”
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CordycepsMostly positive
“Hypoglycemic: helps with insulin resistance. Otherwise useless.”
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CordycepsMostly positive
“Perhaps cordecyps as well since it's an adenosine agonist.”
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Magnesium CitrateMostly positive
“I'm on a carnivore diet and I have 400mg Magnesium Citrate every night and I sleep like a baby.”
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Magnesium CitrateMostly positive
“NOW brand - Magnesium Citrate - 400mg per serving for muscle cramping....it has helped me reduce cramps by 60-70%”
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Magnesium CitrateMostly positive
“I take magnesium citrate, the paul stamets stack”
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Magnesium CitrateMostly positive
“I take 400 mg Magnesium Citrate mixed in with warm water right before I go to bed. I find it to be very relaxing”
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Magnesium CitrateMostly positive
“200 mg Magnesium citrate”
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VyvanseMixed
“I tried Vyvanse, modafinil, ritalin, adderall for concetration and attention... in terms of ROI they don't deliver and I'm better of without them”
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VyvanseMixed
“ADHD Medication (specifically Adderall/Vyvanse) impact on health and longevity”
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VyvanseMixed
“amphetamines like Adderall and Vyvanse makes all the difference in my motivation and general functioning”
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VyvanseMixed
“check out Vyvanse or ask your Dr. about something similar.”
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VyvanseMixed
“I am more motivated, more capable of completing work, and feel 'cognitively enhanced' while I'm taking vyvanse”
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“I use nicotine occasionally. It’s great in small doses. Gum is best. Vape pens risk heavy metals or propylene glycol.”
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“If you consider nicotine, do so with gum of 2mg. I personally use it for exams and tests at school, because of the need of being cycled.”
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“I read a study recently that nicotine alone was not enough to improve memory.”
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“A good dose can be a cognitive enhancer though... Be careful not to take too much or it, at least for me, severely impedes thinking.”
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“Nicotine helps if you use it sparingly enough to not get addicted.”
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SaffronMostly positive
“After two weeks of taking I started feeling amazing, the depression was almost no existent anymore. But now its back again.”
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SaffronMostly positive
“Saffron was recommended to me aswell”
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SaffronMostly positive
“I've tried pelvic floor therapy, maca root, ashwagandha (had huge crash on that so be careful) ginkgo biloba, and saffron.”
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SaffronMostly positive
“Personally if i had SSRI induced sexual dysfunction, i would try saffron extract first.”
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SaffronMostly positive
“After saffron ingestion, my mind became clear again.”
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SulbutiamineMostly positive
“Sulbutiamine has been shown to increase dopamine receptors through chronic use, so that is one potential route for boosting those receptors.”
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SulbutiamineMostly positive
“For short periods of time you could try sulbutiamine. 100mg per day is more than enough for me. Effect is subtle like coffee.”
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SulbutiamineMostly positive
“Combined with Sulbutamine was like a laser cruise control. I feel like a six year old kid in focus terms again.”
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SulbutiamineMostly positive
“I especially like it w/ piracetam.”
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SulbutiamineMostly positive
“Sulbutiamine is a memory enhancer”
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Green TeaMostly positive
“I drink one cup of green tea per day now, down from 2-3 cups per day. I sleep better, I'm more emotionally stable”
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Green TeaMostly positive
“I tend to do coffee in the morning and tea until 1-2pm without it affecting sleep that night.”
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Green TeaMostly positive
“I recommend for reboosting just sip of green tea. Maybe 2 cups max.”
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Green TeaMostly positive
“melatonin, krill oil complex, green tea extract”
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Green TeaMostly positive
“Green tea extract can be bad for your liver, put me in hospital for a week with acute non-viral hepatitis.”
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User reports — what people say about supplements — PlainPill