What people actually say

“Bpc-157, cerebrolysin/cortexin, and semax/selank are potent options and give me no withdrawals.”

“for memory or concentration i would recommend something less extreme. cortexin, semax, or a racetam of some sort. for me those had a far more noticeable effect on both memory and concentration.”

“When I put 3 grams of EPA with it my mental health got even better.”

“I've tried EPA on two separate occasions... I noticed myself feeling more stimulated, irritable, but also a bit moodier and low. When I stopped taking EPA, I felt better”

“once I took a pure EPA supplement, everything changed for me. I felt like my brain reversed aging by 15 years...in weeks”

“Two weeks in and I see a significant improvement in cognition and memory...vision has *slightly* improved”

“Every time I eat a can, I feel happy and energetic for the rest of the day. They're loaded with protein and fat (including plenty of omega 3s).”

“I have been eating sardines for lunch almost everyday for the past 5yrs. Has been a tremendous, noticeable difference for my gym workouts.”

“60g Sardines [since 6 years] - makes me feel overall happy. It is my favorite medicine to take when I have a cold or throat ache.”

“Eating a tin of sardines (with skin and bones) a few times a week has replaced most of my supplements, especially fish oil. No weird burps, just long lasting energy!”

“3 weeks ago I started ghk subQ, topical ghk-cu, supplemental collagen, spermidine, and treatment in an HBOT tank.”

“I took it for years and didn’t notice too much of a difference”

“I'd also suggest adding Spermidine or Apigenin supplements – they support cellular cleanup and might reduce that persistent mucus and brain fog feeling.”

“I have personally not noticed any improvement effects”

“Add artichoke extract for synergy. I can definitely feel the difference with those two while fasted.”

“I had a vitamin buzz only. I felt no other affects.”

“artichoke helped me with bile production and fat digestion and apetite”

“adding in supplements (Berberine phytosome, Bergamot Phytosome, Spirulina, and Artichoke extract) got me down to 80.”

“I go to bed at 09:55pm and I'm asleep by 10:00pm. I wake up at 05:30am, no alarm needed. Sleep hygiene is mandatory.”

“I overhauled my sleep - I used to sleep 4ish hours a night...Now I sleep 8 hours a night every night.”

“Good sleep. Good diet (cut out sugar most importantly - sugar WRECKS my cognition and gives me anxiety).”

“If I'm not consistently scoring between 80-90/100 for sleep, my daytime energy really starts to plummet.”

“I also tried both RM and ND lion's mane, and I got better results with ND's (but I was taking the 8:1 extract from ND)”

“I took 8:1 while learning to drive and I felt the improved mood and focus, my instructor commented on the difference in my performance when I didn't take it.”

“It’s been long time, but I did use lion’s mane at night. Nothing notable happened.”

“I did a cycle of real mushrooms lion’s mane and barely felt anything. I'm a few weeks into ND 8:1 extract, and I'm very impressed thus far.”

“I've just started Ciltep and am digging it. It doesn't feel speedy at all...Feels kind of like modafinil without nearly as much anxiety...definitely made me more productive.”

“I have tried combining the two and found it to be pretty intense... i felt very anxious. My heartbeat was higher and i felt really focused. I did not like the feeling as much as just taking MasterMind so i stopped stacking with modaf.”

“my memory short term and long term have improved drastically thanks to prl 853 and ciltep, which I believe is undoing the effects of marijuana on memory.”

“I've been taking CILTEP to up regulate my dopamine levels after quitting adderall and with the CILTEP it only took 2 days to feel normal again”

“I love this one. Nice little mood brightener. ... it helps me connect the dots at work and when doing everyday activities.”

“However, I did get noticeable kidney pain when I took it. I was hoping that it was just in my head, but it comes back every time I dose it for more than a couple days.”

“my 'feelgood' stack: 500mg rhodiola, 350mg st johns wort twice a day, 300mg bacopa, 3600mg fish oil, 200mg nefiracetam, and ofcourse cardio every morning. works for me!”

“Nefiracetam was great. I didn't measure exactly how much I was taking, usually around 1/2 a teaspoon, but it was amazing. Much greater mental clarity, my mood was far more positive”

“cut out alch... weed, processed foods, soda, processed sugar as much as you can. For me, weed was fucking up my mental state, memory, and sleep cycle.”

“Drinking probably contributes, but I went dry for ~10 months to attempt to solve the sleep issue and it only slightly improved.”

“Quitting alcohol completely ... the most obvious aspect was for my sleep hygiene.”

“Oh, and I gave up alcohol, almost completely, that helped a lot too.”

“20 minutes of aerobic exercise gives me a nice caffeine-esque boost in energy, sociability, and motivation for a few hours.”

“Aerobic exercise: Makes me feel better while doing it, but worse the days after.”