PlainPill

What people actually say

694 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
“With taking the oil my pain reduced within 30 minutes to the point where I have not found it necessary to take any painkillers yet.”
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“When I started cooking with it I noticed an immediate increase in alertness and so on.”
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“I personally never noticed any effect from 1-2 tbsp of coconut oil.”
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“I also took coconut oil which has been said to help combat viruses and candida. Although I did feel better someone a lot of my symptoms still remained.”
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SarcosineMostly positive
“sarcosine + NAC nailed it. I literally cannot tell the difference. I feel so amazing.”
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SarcosineMostly positive
“long courses of Sarcosine (daily for a month+ at a time) helped tremendously and permanently, however when I tried it again more recently it triggered anxiety and overthinking.”
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SarcosineMostly positive
“GlyT1 Inhibitors: Sarcosine and (lesser extent) dimethylglycine cause glycine reuptake inhibition, proven quite effective for anxiety ... Helps me a lot.”
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SarcosineMostly positive
“2000mg sarcosine helps with the emotional blunting often seen in schizophrenia, and it aids cognitive performance through enhanced NMDA signaling. I have taken both for a few weeks and they have helped me tremendously.”
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Resistance TrainingMostly positive
“more weight training. I was pumping iron, but not often enough so I lost more muscle mass than what I needed to.”
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Resistance TrainingMostly positive
“I find resistance training especially effective. Quads, glutei, calves, triceps, biceps, shoulders, abs - get them all reasonable sore, and you crash like a baby.”
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Resistance TrainingMostly positive
“I made incredible strides and even worked through the right shoulder issue that had been hampering me for years.”
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Resistance TrainingMostly positive
“my hack to get it up without pharmaceuticals and have increased libido. Is doing lots of squats with weights”
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DihexaMostly positive
“The effects have been promising, because I found myself not only better in actual routine work, but also studying and learning, which was really hard to me before. It felt like combining mental clarity with neural plasticity.”
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DihexaMostly positive
“I've taken it three times, all orally. It's easily the most profound substance i've tried yet...Better memory and general retention, greater plasticity...improved physical performance”
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DihexaMostly positive
“fish oil psilocybin dihexa and fast for at least 24 hrs once per week... these are the things i feel were absolutely critical in my recovery.”
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DihexaMostly positive
“some peptides like dihexa, Cerebrolysin, selank, semax, and Retatrutide also helped my recovery”
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IbuprofenMostly positive
“I've always had a positive response to ibuprofen and would take it morning and night if it wasn't for the side effects and agmatine provides the same anti-depressant effects of ibuprofen.”
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IbuprofenMostly positive
“I take 1600mgs of advil and a 100mgs of zinc supplements a night. Have noticed absolutely nothing. Except better sleep.”
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IbuprofenMostly positive
“I find curcumin works just as well, if not better, than ibuprofen.”
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IbuprofenMostly positive
“I tried paracetamol, ibuprofen, tramadol(all painkillers) and methyl salicylate to decrease inflammation prescribed by my doctor but nothing is working.”
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ForskolinMostly positive
“The only other thing I've noticed as a stand alone give me such a mood lift was forskolin.”
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ForskolinMostly positive
“I use forskolin, which probably doesn’t do much for test either (per examine.com)”
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ForskolinMostly positive
“I've tested most of the acclaimed upregulators, and so notice a small boost in energy and clarity more times than not, such as with forskolin.”
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ForskolinMostly positive
“25mg forskolin is a bit much. Try starting with 10mg. I find 5-10mg works just fine.”
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EggsMostly positive
“I now eat eggs and steak for breakfast and feel so much better. No bloating. No blood sugar crash.”
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EggsMostly positive
“I absolutely love eggs, I just feel better when I use them.”
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EggsMostly positive
“I feel a little smarter after eating these foods: dark chocolate, liver, cold pressed green juice, eggs, and salmon eggs/ roe.”
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EggsMostly positive
“Adding egg yolks and red meat back into my diet really helped me get rid of my brain fog and anxiety.”
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Carnivore DietMostly positive
“This cured my GERD, reflux, digestive issues, sugar addiction, and helped with many other aspects of my life.”
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Carnivore DietMostly positive
“sometimes carnivore when I get acne breakouts. But some plants seem to make me feel better than carnivore”
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Carnivore DietMostly positive
“I've always had a pretty terrible memory, what fixed that was a cleaner diet, it improved even more once I went carnivore, as did general mood and outlook.”
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Carnivore DietMostly positive
“When I went carnivore and took away sugars and carbs and all other junk, I noticed a big difference in inflammation.”
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P21Mostly positive
“I have been taking 1mg of p21 for about two weeks, and my concentration has improved markedly but my memory has improved even more so.”
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P21Mostly positive
“P21 was a strange combination of unpleasant stimulation and lethargy, which had a pretty negative impact on my sleep.”
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P21Mostly positive
“It had more of an activating feel in my experience. Somewhat anxiogenic at times even.”
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P21Mostly positive
“I can personally attest to a lessened overall anxiety level due to both P21 and Semax in combination”
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PRL-8-53Mostly positive
“On PRL-8-53 (10-20mg), my working memory is both massively improved and effortless.”
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PRL-8-53Mostly positive
“I definitely feel a reduction in daily anxiety and improved focus. Socializing is much easier and seemingly more fulfilling.”
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PRL-8-53Mostly positive
“I seemed to have more energy to do things. ... Concentration in video games was enhanced quite a bit.”
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PRL-8-53Mostly positive
“my memory short term and long term have improved drastically thanks to prl 853 and ciltep”
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