PlainPill

What people actually say

694 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
ColuracetamMostly positive
“I've reacted more strongly to coluracetam than any other racetam. It's been awesome. Vivid colors, less stress, better recall.”
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ColuracetamMostly positive
“It's certainly my favorite so far...The first day I was so motivated I replaced the bathroom fan after it being broken for 1+ year...consistent use of coluracetam caused me to feel more and more emotionally blunted.”
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ColuracetamMostly positive
“Colouracetam(7/10): This is my favorite racetam. I feel an increase in mood and a nice, clear, calm mind.”
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ColuracetamMostly positive
“Coluracetam gives a stronger mood boost though. They both give me the HD vision effect and make music sound better.”
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Keto DietMostly positive
“Keto has been a life changer for me. It has significantly helped with brain fog, energy and stamina.”
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Keto DietMostly positive
“I jumped on the keto diet and lost 30lbs in 30 days. I was miserable and extremely angry!”
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Keto DietMostly positive
“keto is the best for the brain. I'm carnivore but still didn't reach the sharpness and wakefulness I experienced on keto.”
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Keto DietMostly positive
“my results are pretty crazy because i also did hop on a keto diet as well... i ended up dropping from 223lbs to 183 pounds in just 5 months which is very realistic with the help of peptides ofcourse.”
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KetamineMostly positive
“One thing that has really helped me tremendously, without the nasty side effects of SSRIs, is Ketamine infusions.”
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KetamineMostly positive
“killed my anxiety and elevated my mood a lot when it stopped acting...had an abnormality on my kidneys (elevated creatinine)”
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KetamineMostly positive
“Esketamine treatment for 9 months helped me tremendously again anxiety when i was at my worst.”
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KetamineMostly positive
“I don't know much about ketamine, but it helps my depression better than anything I've ever tried.”
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Nigella SativaMostly positive
“Some that I for sure have felt are l-theanine and Nigella sativa aka black seed oil extract (nootropicsdepot).”
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Nigella SativaMostly positive
“I use it for allergy issues and it works great. Noticed bad moods consistently after consuming it so I stopped”
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Nigella SativaMostly positive
“NS has been the most effective anti-anxiety/mood supplement for me. It also does wonders for my inflammation, digestion & sleep.”
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Nigella SativaMostly positive
“I experience a large reduction in stress/anxiety and negative thoughts, my chronic inflammation and digestion issues are hugely improved, and my mood is significantly boosted.”
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“I tried out L-glutamine. It worked! I saw some real results taking 15g a day.”
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“I have tried l-glutamine and probiotics and magnesium and EDTA and biofilm chelators with mixed results.”
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“NAC and L-Glutamine can counter Caffeine's stress on the Liver & Kidneys, I take them every night before Bedtime Sleep, right after dinner.”
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“I've tried glutamine in doses of up to 10 grams, but I've not noticed any anti-anxiety effects.”
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“Helps focus / concentration immensely... Seems to improve my memory as well.”
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“Atomoxetine made me way more impulsive and gave me sexual side effects right off the bat.”
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“Currently I am on Strattera and the side effects have subsided so I am only feeling the positives. A lot less stress and anxiety and ADHD is minimal.”
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“Strattera is for ADHD; it helps with planning and kicking my ass into gear. I've been able to learn piano songs quicker than usual...I enjoy it.”
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Yerba MateMostly positive
“But after yerba maté, I drink it around 30 min after my shower, I am fully alert, focused, awake and full of energy for the rest of the day.”
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Yerba MateMostly positive
“often i feel shitty from yerba, my stomach hurts and i'm foggy and tired.”
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Yerba MateMostly positive
“Holy shit, this stuff is *way* stronger than coffee. I feel really great, energetic, and very positive and happy.”
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Yerba MateMostly positive
“Another alternative that I love is Yerba mate. I have tried yoapon, but it doesn’t compare to mate. I feel energetic and my concentration is excellent with it.”
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“the biggest differences I've noticed have been in sleep and recovery which then obviously has a knock on effect on muscle growth.”
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“I just finished a cycle. I experienced no side effects and all upside. Solid fat reduction. Extra hour per night of sleep.”
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“I been on for about 1 month now i see my hair is thicker, and i sleep a lot better but for the rest nothing.”
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“I am currently doing test at 400mg per week and stack that with CJC-no dac, and ipamorelin and am seeing great results.”
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LSDMixed
“The only thing that works for me is low dose LSD or MDMA (but not MDA)”
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LSDMixed
“Visualizing electric fields was effortless...I realized I had taken way too much for what I was trying to do. It was hard to focus, certain muscles were tightening up, I was sweating more.”
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LSDMixed
“microdoses of LSD (helps with visual creativity and maybe focus but no effect on anxiety for me)”
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LSDMixed
“occasionally microdose psilocybin or LSD, which mostly does nothing, but sometimes I have a day where I feel incredible”
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DHAMostly positive
“I have been on the mr.happy stack for about two months(uridine+DHA+choline) and it works wonders for me.”
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DHAMostly positive
“I started about 3/4 months ago taking a high dose of DHA fatty acid, around 1g a day... I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“I can't say that I've noticed my memory getting much better.”
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DHAMostly positive
“after starting an oral DHA-only (algae) supplement and sunflower-based phosphatidylserine...My sleep's been remarkably consistent”
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User reports — what people say about supplements — PlainPill