PlainPill

What people actually say

747 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Dopa MucunaMostly positive
“the only thing that's helped my dpdr is Dopa Mucuna. I used to take 3-4 a day about 4 days a week. 2 in the morning and 2 in the afternoon and I felt more normal and alive. However, it would give me nauseating headaches, probably migraines, on a daily basis.”
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Dopa MucunaMostly positive
“dopa mucuna is probably the single best supplement for weening/recovering I tried”
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He Shou WuMostly positive
“I've been using Vita Jing He Shou Wu (or Fo Ti, as it's otherwise known)... it's incredibly helpful for sleep”
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He Shou WuMostly positive
“I’d be careful with He Shou Wu. Taken long term studies have indicated it can be liver toxic. Not to mention it’s melanogenesis-inducing effects are questionable at best. It can also be estrogenic.”
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Progesterone CreamMostly positive
“At about 35 I started using progesterone cream. It helps balance hormones...It really helped with my sex drive”
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Progesterone CreamMostly positive
“I get absolutely untreatable...pre-menstrual insomnia unless I'm using progesterone cream exactly before I would drift off.”
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Progesterone CreamMostly positive
“Progesterone cream, ovulation to first day of period. I had brain surgery that left me with cognitive problems that I thought I wouldn't recover from. I did.”
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Progesterone CreamMostly positive
“Progesterone cream shortened my period by half. I was up to 12 days at the time. I used 10mg bioidentical cream in the evening, from day 3 after ovulation until period.”
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IcariinMostly positive
“I prefer supplementing LiftMode icariin, which I've had better luck with.”
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HgwMostly positive
“Fenugreek and sometimes HGW only things that really move my libido”
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Porn AbstinenceMostly positive
“giving up a porn addiction which trashed my d2 receptors...after many months to years. I have not seen any literature showing short term effects”
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Porn AbstinenceMostly positive
“I also try to refrain from using pornography as much as possible and instead use homemade images and videos with my wife”
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Kisspeptin-10Mostly positive
“Kisspeptin 10 works great for me. I have been off and on with a low dose... one of the side effects the sexual desire.”
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Kisspeptin-10Mostly positive
“I have used it and it makes me horny. I already have high T but it makes me hornier than normal.”
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L-HistidineMostly positive
“I feel totally awake after taking it, though there is a little bit of auditory hallucination type stuff after taking it”
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L-HistidineMostly positive
“I've tried a LOT of supplements...increasing histamine - took L-Histidine, high histamine diet. This did nothing, and aggravated my gut.”
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L-HistidineMostly positive
“L-histidine makes sex feel a lot better for me. I get close with it, just not over the line.”
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L-HistidineMostly positive
“500mg of L-Histidine significantly increases my Alertness, Motivation, Wakefulness and Sex-drive.”
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Pomegranate JuiceMostly positive
“Maca root and royal jelly together do it for me. Pomegranate juice, too.”
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Pomegranate JuiceMostly positive
“Royal jelly, maca root, and pomegranate juice do it for me.”
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Testosterone InjectionMostly positive
“Small amounts of testosterone injected have balanced me out and put me at optimal levels. Libido was one of the last things to kick in (took about 2-3 months) but now it's fiery and I feel so much better”
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Testosterone InjectionMostly positive
“200mg a week split into 2 doses...elevated...I definitely don't look or feel like I'm on steroids...feeling a bit lethargic”
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Testosterone InjectionMostly positive
“After 3 months or so, I'm at 950 and my libido is more 'Heck yeah'. I have morning wood now and that is very nice.”
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Testosterone InjectionMostly positive
“As soon as I was injected, I started sheading hundreds of hairs, particularly on my crown”
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PrimavieMostly positive
“Primavie (Shilajit)...have made an incredible difference for me, have increased my energy substantially, cleared brain fog, and raised libido back to where it used to be”
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PrimavieMostly positive
“I would always pair it with primavie which enhances it 10x imo.”
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PrimavieMostly positive
“Tribulus, super critical cistanche, and primavie together have definitely put me on that path. More aggressive, more confident decision making.”
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Testosterone CreamMostly positive
“Now I use testosterone cream and I feel great. My total T is less and my estradiol is more than on Clomid, but my free T is higher (35).”
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Testosterone CreamMostly positive
“I had to get on testosterone compounded cream… jeez its a life changer”
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BromocriptineMostly negative
“I've tried cabergoline and bromocriptine with poor results. Typically makes me more tired, a little more interested in things, and much less sexually functional.”
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BromocriptineMostly negative
“I successfully lowered it by using bromocriptine. However, the prolactin would always return a couple of days after stopping the medicine.”
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BromocriptineMostly negative
“dopamine agonists (bromocriptine, mucuna) raise my libido relative to the dose”
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KegelsMostly positive
“This is the only that completely changed my dick and made it 100% again all the time.”
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KegelsMostly positive
“my pelvic floor muscles are so tight that it’s actually causing me issues with things like peeing when I sneeze.”
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KegelsMostly positive
“A friend told me that you should look into kegels to shoot for the stars”
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KegelsMostly positive
“Have you ever tried kegels? For me, it feels like I can awaken my pelvis and libido by focusing on this region.”
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MentMixed
“I am on MENT 3mg EOD and rad-140 15mg per day and my sex drive is violently high”
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MentMixed
“I'm on day 7 of ment 2.5mg ED and rad-140 15mg ED And I feel like shit”
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MentMixed
“MENT - blows me the fuck up, but I realized I cant use it because I get gyno from it on as little as 5mg a day.”
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MentMixed
“The peptides along with GH/insulin/test/primo/ment/anavar were then allowed to do their work and my recovery was "remarkable"”
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