PlainPill

Porn Abstinence

People mainly take Porn Abstinence for libido. Based on 9 first-hand reports. Ranked #1317 of 2,750 overall.

19
User score
Mixed
22% positive11% mixed11% negative56% unclear

Of reports that state an outcome, 50% are positive.

Clinical research
Research pending

What Porn Abstinence does, according to users

Of the people who reported each effect, the share who said it got better.

betterno changeworse

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Porn Abstinence is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

monthsas reported

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“If you jerk off too much to porn that could be the issue.”
Source discussion ↗
“Do you watch porn? If so, cut that out entirely as porn usage can mess with erections.”
Source discussion ↗
“If you watch porn, stop.”
Source discussion ↗
“Do you watch a lot of porn? If so try stopping for a couple weeks and see what happens.”
Source discussion ↗
“Porn - if you are hooked on that bs - it will kill your motivation and drive.”
Source discussion ↗
Top discussions (5)

Other options for libido

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 3, 2026. How we rate