What people actually say
747 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Black MacaMostly positive
“The most extreme is libido. I just have to do it everyday I take it.. If I don't i feel as if I hadn't released in a week.”Source discussion ↗
Black MacaMostly positive
“I took a hiatus because it had me feeling too wired to sleep some nights - but I loved the mood, energy and desire boost.”Source discussion ↗
Black MacaMostly positive
“I've been a huge fan of black maca and having a standardized amount of maca modes in there should be a game changer.”Source discussion ↗
Tongkat Ali 10%Mixed
“I take 2 tongkat ali caps in the morning, 10%. best supplement I've ever used. On it for 6 months now. bigger than ever. feel more driven. sometimes charged up like a Sith Lord.”Source discussion ↗
Tongkat Ali 10%Mixed
“I was taking the 10% once a day and at first it was great! Then slowly depression and anxiety hit, my joints ached, lethargic, crappy mood and my sex drive crashed.”Source discussion ↗
Tongkat Ali 10%Mixed
“I get the best results when I take it right before I eat.”Source discussion ↗
Tongkat Ali 10%Mixed
“I've tried ND's 10% tongkat ali extract as well as their 2%...did not give me any negative effects.”Source discussion ↗
YohimbeMixed
“one in particular nootropic WORKED LIKE MAD, It was Yohimbe...It gives an absolute terrifying adrenaline rush. I started to actually enjoy competition again.”Source discussion ↗
YohimbeMixed
“ND doesn't have Yohimbe, and coincidentally(?) it's the only supplement that ever made me feel queasy within recommended doses.”Source discussion ↗
YohimbeMixed
“Excellent pre-workout. Insane stimulant. Doesn't do much for mental benefits... Helps me move faster at work and in the gym. Worth every cent. Only bad experience is over-stimulation sometimes and slight mental shocks.”Source discussion ↗
YohimbeMixed
“Yohimbe helped me get crazy stimulated at work in high demand tasks on many occasions.”Source discussion ↗
BlueberriesMostly positive
“Not a nootropic but I eat a bowl of frozen blueberries every day and it helps improve my memory.”Source discussion ↗
BlueberriesMostly positive
“I added blueberries and green tea for antiinflammatories, which had a nominal improvement on their own.”Source discussion ↗
BlueberriesMostly positive
“100g of blue berries or a ham sandwich or some other small meal after a few hours is definetly helping me”Source discussion ↗
BlueberriesMostly positive
“my lows became less and less deep, and feel non existent at the moment... increased my short term memory... my blueberry smoothies at many times work like viagra... no huffing or puffing, no out of breath”Source discussion ↗
Strength TrainingMostly positive
“I do strength training 5-6 times a week for the last 4 years and this has made the biggest difference in so many ways.”Source discussion ↗
Strength TrainingMostly positive
“Lifting weights doesn't do much for my social anxiety”Source discussion ↗
Strength TrainingMostly positive
“I'm going to be that guy and say strength training and cold showers. The combo changed my life and helped me out of depression”Source discussion ↗
Strength TrainingMostly positive
“Strength training. Make your body stronger so the work isn't as demanding. ... Spending a lot of time in the gym, running, and climbing gives me a huge advantage.”Source discussion ↗
OxytocinMostly positive
“I added 100 mcg Oxytocin, in addition to the IPA, about a month ago... put on about ten pounds of muscle... helped with my social anxiety.”Source discussion ↗
OxytocinMostly positive
“It does definitely seem to make me more calm and less impulsive/compulsive. So far not much of an increase in focus.”Source discussion ↗
OxytocinMostly positive
“Oxytocin really relaxes me and helps me fall asleep at least for four hours until I have to piss, but I’m 55….”Source discussion ↗
OxytocinMostly positive
“useful before social events, helped me be more convincing, increased intimacy and eagerness to connect with people. Effects only lasted a few hours.”Source discussion ↗
ErinamaxMixed
“I have noticed over the last week specifically my mood is drastically better from when I started.”Source discussion ↗
ErinamaxMixed
“the effect on my nervous system and mood has been extremely profound... i am also sleeping better.”Source discussion ↗
ErinamaxMixed
“The focus, mood and energy boost is probably the best nootropic experience I have ever had.”Source discussion ↗
Pine PollenMixed
“Pine pollen, and nettle root…did WONDERS for me. Can't speak for anyone else. Energy, mood etc all went up and I'm also sleeping better”Source discussion ↗
Pine PollenMixed
“I took Tongkat Ali and Pine Pollen and I basically went through hell. I got no libido, depression, anxiety, anhedonia.”Source discussion ↗
Pine PollenMixed
“Real Pine pollen tincture lights me up and gives me gym aggression reliably where literal hormones don't feel as strong... I actually have felt somewhat suppressed from pine pollen tincture before. Could be placebo.”Source discussion ↗
Pine PollenMixed
“So I took Tongkat Ali and Pine Pollen for 2 weeks (5 days on, 2 days off) and after ceasing use over near 3 weeks ago, my libido and erection is totally crashed.”Source discussion ↗
CabergolineMixed
“Mine was so high I needed to run caber, p5p didn't cut it.”Source discussion ↗
CabergolineMixed
“I added p5p and L-Dopa daily to combat that, as well as one dose of Caber 0.5mg weekly. Helped some but not much.”Source discussion ↗
CabergolineMixed
“I've tried cabergoline and bromocriptine with poor results. Typically makes me more tired, a little more interested in things, and much less sexually functional.”Source discussion ↗
CabergolineMixed
“With very low prolactin (Cabergoline), my orgasms have improved but not the refractory period”Source discussion ↗
EurycomaxMostly positive
“Ive been taking a half dose of Eurycomax since it came out and added Cistamax around the same time. So it's been about 5 months...has helped me recomp. I'm the same weight but have broader shoulders and bigger arms with less abdominal fat.”Source discussion ↗
EurycomaxMostly positive
“if i take them individually , the effects are not much. in-fact i don't feel anything. But if you combine them, it's magic.”Source discussion ↗
EurycomaxMostly positive
“Eurycomax really surprised me. I mainly got it for energy and libido but it noticeably boosted my confidence as well...I have been using it for 14 days now.”Source discussion ↗
Sun ExposureMostly positive
“It's certainly been great for my psoriasis, blood pressure, mood and sleep.”Source discussion ↗
Sun ExposureMostly positive
“I've sat out under the sun during peak hours without any suncream and I feel great and my skin looks a lot healthier already.”Source discussion ↗
Sun ExposureMostly positive
“When I get good direct sun I feel amazing. Everything is better.”Source discussion ↗