PlainPill

Yohimbe

People mainly take Yohimbe for energy, libido, anxiety. Based on 12 first-hand reports and 3 meta-analyses & systematic reviews in the medical literature. Ranked #536 of 1,974 overall.

26
User score
Mixed
33% positive17% mixed25% negative25% unclear

Of reports that state an outcome, 44% are positive.

Clinical research
BModerate research base
3
meta-analyses
3
RCTs
60
papers

What Yohimbe does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

BModerate research base

At least one meta-analysis, or 5+ randomized controlled trials. The grade measures how much human research exists — read the conclusions below for what it found.

Int J Clin Pract · 2012 · Meta-analysis / systematic review
Evaluation of documented drug interactions and contraindications associated with herbs and dietary supplements: a systematic literature review

Conclusion: Although HDS-drug interactions and contraindications primarily concerned a relatively small subset of commonly used medications and HDS entities, this review provides the summary to identify patients, HDS products, and medications that are more susceptible to HDS-drug interactions and contraindications. The findings would facilitate the health-care professionals to communicate these documented interactions and contraindications to their patients and/or caregivers thereby preventing serious adverse events and improving desired therapeutic outcomes.

PubMed 23067030 ↗

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

1 pill per daydaily

Reported side effects

How often each side effect came up across all reports.

anxiety ×4overstimulation ×2mental shocks ×1jitteriness ×1adrenaline rush ×1rapid pulse ×1heart pounding ×1panic attack ×1

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“....TIL don't combine yohimbe and modfinil. check.”
Source discussion ↗
“none of those over-the-counter products worked anything like Yohimbine HCL”
Source discussion ↗
“Excellent pre-workout. Insane stimulant. Doesn't do much for mental benefits... Helps me move faster at work and in the gym. Worth every cent. Only bad experience is over-stimulation sometimes and slight mental shocks.”
Source discussion ↗
“Yohimbe works pretty good too. I've experimented some with that. It's really tricky getting the dosage just right, IMO.”
Source discussion ↗
“Most likely. Stimulants cause anxiety. Unless the pre-workout you are taking has other stimulants in it like Yohimbe, Ephedrine, or Theobromine.”
Source discussion ↗
Top discussions (5)

Other options for energy

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate