What people actually say
290 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
Carnivore DietMostly positive
“I tried Iodine,SSRI,Selenium,Rhodiola Rosea,Tongkat Ali,Citrulline,Carnivore Diet,Maca but nothing worked”Source discussion ↗
Carnivore DietMostly positive
“I've always had a pretty terrible memory, what fixed that was a cleaner diet, it improved even more once I went carnivore, as did general mood and outlook.”Source discussion ↗
Carnivore DietMostly positive
“When I went carnivore and took away sugars and carbs and all other junk, I noticed a big difference in inflammation.”Source discussion ↗
NaltrexoneMostly positive
“I tried to quit drinking hundreds of times... I tried a new method and it was super easy and a major life upgrade. It's simple, you take Naltrexone every morning... you don't get that horrific 'chasing the dragon' effect.”Source discussion ↗
NaltrexoneMostly positive
“LDN didn't work for me and made me miserable after the first few doses.”Source discussion ↗
NaltrexoneMostly positive
“I took low dose Naltrexone 4.5mg and after 30 years of drinking daily did not have cravings when I quit 8 months ago. Game changer!”Source discussion ↗
NaltrexoneMostly positive
“The low dose naltrexone was the game changer for my fibromyalgia pain.”Source discussion ↗
EggsMostly positive
“I now eat eggs and steak for breakfast and feel so much better. No bloating. No blood sugar crash.”Source discussion ↗
EggsMostly positive
“I absolutely love eggs, I just feel better when I use them.”Source discussion ↗
EggsMostly positive
“I feel a little smarter after eating these foods: dark chocolate, liver, cold pressed green juice, eggs, and salmon eggs/ roe.”Source discussion ↗
EggsMostly positive
“Adding egg yolks and red meat back into my diet really helped me get rid of my brain fog and anxiety.”Source discussion ↗
Thymosin Alpha-1Mostly positive
“I started peptide therapy a little over a month ago for traumatic brain injury. The results I've experienced have been tremendous. I'm getting brain function back that has been gone for over a decade.”Source discussion ↗
Thymosin Alpha-1Mostly positive
“later I noticed it with immune modulating compounds like Thymosin alpha 1”Source discussion ↗
Thymosin Alpha-1Mostly positive
“I also have been using Thymosin Alpha-1 - and have noticed improved mental clarity and overall well-being. I inject 17 mcg in the morning once per day.”Source discussion ↗
Thymosin Alpha-1Mostly positive
“I tried TA1 but it didn't do much for me.”Source discussion ↗
IbuprofenMostly positive
“I've always had a positive response to ibuprofen and would take it morning and night if it wasn't for the side effects and agmatine provides the same anti-depressant effects of ibuprofen.”Source discussion ↗
IbuprofenMostly positive
“I find curcumin works just as well, if not better, than ibuprofen.”Source discussion ↗
IbuprofenMostly positive
“I tried paracetamol, ibuprofen, tramadol(all painkillers) and methyl salicylate to decrease inflammation prescribed by my doctor but nothing is working.”Source discussion ↗
IbuprofenMostly positive
“I feel better when I take a moderate dose of ibuprofen (I do not recommend doing this very often.)”Source discussion ↗
RapamycinMixed
“I've noticed a 10% increase in HDL and some fatigue the day after taking more than 6mg.”Source discussion ↗
RapamycinMixed
“A month after Rapamycin, I dropped 9 lbs from 230 to 220.”Source discussion ↗
RapamycinMixed
“Rapamycin is used clinically to prevent organ rejection in transplant recipients. I would not recommend taking an immunosuppressant recreationally.”Source discussion ↗
RapamycinMixed
“My skin looks great, my metabolic profile is great, blood pressure is great”Source discussion ↗
YogaMostly positive
“I did hot Yoga 4x a week for a while and felt amazing.”Source discussion ↗
YogaMostly positive
“Yoga and percussion massager have done wonders for me. Coupled with strength training”Source discussion ↗
YogaMostly positive
“Yoga has given me better control over my own mind and made me a happier person.”Source discussion ↗
YogaMostly positive
“Have you tried yoga? Not a supplement I know but seriously helped with me with many of the same problems but mainly these: fatigue, concentration/focus, sleep, anxiety and depression.”Source discussion ↗
PeaMostly positive
“I didn’t feel PEA until I mixed it in some MCT oil. Worked nicely with CBD and beta-carophellyene.”Source discussion ↗
PeaMostly positive
“I’ve already tried a lot of things some basic things like magnesium, zinc, B vitamins, and PEA, tyrosine, theanine, nac, inositol, creatine, glycine, cafeine, without major results.”Source discussion ↗
PeaMostly positive
“I've had considerable result with this stack, though, a bit inconsistent.”Source discussion ↗
PeaMostly positive
“PEA is my favorite so far... I'd say 20-30%% reduction in inflammation and pain. I do 400mg 3x a day... it seems to help with my allergies quite a bit.”Source discussion ↗
ChagaMostly positive
“Chaga works really well as an anti-inflammatory, that's the one I have noticed works the most.”Source discussion ↗
ChagaMostly positive
“The only effects I've felt from any of these is either very mild energy or mood stabilization”Source discussion ↗
ChagaMostly positive
“Chaga helps with my anxiety when I’m trying to unwind.”Source discussion ↗
ChagaMostly positive
“Chaga and Cordyceps! Gets me pretty lit and helps with digestion”Source discussion ↗
Wim Hof BreathingMostly positive
“doing Wim Hof's breathing exercises about 3 to 5 rounds right before going to bed puts me into deep sleep according to my whoop strap.”Source discussion ↗
Wim Hof BreathingMostly positive
“Wim Hof breathing really had me feeling like poo, so I switched it out for Buteyko.”Source discussion ↗
Wim Hof BreathingMostly positive
“It didn't do much for me but apparently Wim Hof breathing helps with pain tolerance.”Source discussion ↗
Wim Hof BreathingMostly positive
“Do wim hof in the morning when you first wake up for 2 weeks. Made a huge difference for me.”Source discussion ↗
ThymalinMostly positive
“after 3-4 days I did feel a definite improvement in energy and mood - more so than with any other peptides I’ve tried.”Source discussion ↗