PlainPill

What people actually say

1,803 first-hand quotes, shortened but never edited — each links to the original discussion.

AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
L-Theanine + CaffeineMostly positive
“Theanine and coffe gave me a focus I cant describe. Like 'on it!'. On the line.”
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L-Theanine + CaffeineMostly positive
“L-theanine and caffeine makes me want to sleep .. never feel energized after taking it..”
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L-Theanine + CaffeineMostly positive
“I felt noticeable effects from l-theanine + caffeine, ashwagandha, rhodiola and if everything fails bromantane has definitely noticeable effects.”
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L-Theanine + CaffeineMostly positive
“I can see taking two at once for certain situations...L-Theanine/Caffeine, which can give you a calm sense of energy 3-4 times a day without tolerance being such a concern.”
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“I feel my stress disappear and feel more confident, maybe even a libido boost. Also excellent for sleep.”
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“Shoden helped me sleep for about 2 weeks, then crapped out. YMMV.”
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“I'm just gonna say it 😅! It gave me my first wet dream in 3 years, libido and erections have been better and generally feeling good moodwise! NO anhedonia from this”
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“I also tried shoden ashwagandha for a few weeks, but all that did was make me feel emotionally blunted”
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Tiger Milk MushroomMostly positive
“Taking 3 capsules of Tiger Milk per day so far (will test 4), and it significantly improved my thought processing speed, speech eloquence, social acuity, and attenuated anxiety.”
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Tiger Milk MushroomMostly positive
“cordyceps or Tiger Milk, with similar active compounds seem to make me a lot worse instead”
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Tiger Milk MushroomMostly positive
“Lions Mane, Tiger Milk mushroom, Erinamax, and Cognance have been my current stack for a bit and yeah it's been life changing.”
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Tiger Milk MushroomMostly positive
“I also started taking Tigermilk mushroom and WOW. They are absolutely amazing together. ... my gastrointestinal health has improved.”
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“I also tried both RM and ND lion's mane, and I got better results with ND's (but I was taking the 8:1 extract from ND)”
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“I took 8:1 while learning to drive and I felt the improved mood and focus, my instructor commented on the difference in my performance when I didn't take it.”
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“It’s been long time, but I did use lion’s mane at night. Nothing notable happened.”
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“I did a cycle of real mushrooms lion’s mane and barely felt anything. I'm a few weeks into ND 8:1 extract, and I'm very impressed thus far.”
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CiltepMixed
“I've just started Ciltep and am digging it. It doesn't feel speedy at all...Feels kind of like modafinil without nearly as much anxiety...definitely made me more productive.”
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CiltepMixed
“I have tried combining the two and found it to be pretty intense... i felt very anxious. My heartbeat was higher and i felt really focused. I did not like the feeling as much as just taking MasterMind so i stopped stacking with modaf.”
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CiltepMixed
“my memory short term and long term have improved drastically thanks to prl 853 and ciltep, which I believe is undoing the effects of marijuana on memory.”
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CiltepMixed
“I've been taking CILTEP to up regulate my dopamine levels after quitting adderall and with the CILTEP it only took 2 days to feel normal again”
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Berberine PhytosomeMostly positive
“Berberine actually has a pretty substantial amount of research on it for lowering LDL cholesterol. While the phytosome version doesn't have specific studies for LDL lowering that I'm aware of, it made a massive difference on my bloodwork personally.”
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Berberine PhytosomeMostly positive
“I've tried it twice now... on both occasions I've felt this extreme fatigue & tiredness alongside a very low mood.”
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Berberine PhytosomeMostly positive
“as someone with T2D and a CGM, I noticed substantial changes in how high my blood sugar would spike, and for how long”
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Berberine PhytosomeMostly positive
“Berberine phytosome, 4-DMA-7,8-DHA + n-acetyl-glutamide...They all make me more alert and focused, lower my coffee intake from 4 espressos to 1”
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Pine Bark ExtractMostly positive
“the megadose of Pine Bark Extract really helped me focus. I felt like it was a bit similar to Ritalin without the stimulating and euphoria effects.”
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Pine Bark ExtractMostly positive
“All of these have helped me to recover from nervous system issues and emotional apathy.”
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Pine Bark ExtractMostly positive
“have been happy with the benefits I received from them”
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Methylated B ComplexMostly positive
“My periods got significantly better once I started taking methylated b complex vitamins! Someone on here suggested I try the methylated kind instead of regular as they suspected I have the MTHFR mutation, which I think must be true! It has reduced my cramps significantly!”
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Methylated B ComplexMostly positive
“Coming off the B complex 3 days ago and I'm honestly quite surprised how quickly I'm feeling better. The intense tremors have gone down significantly.”
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Methylated B ComplexMostly positive
“a good quality B complex with methylated B12, B6 and folate should not be overlooked ... these have been a game changer for me since day one.”
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Methylated B ComplexMostly positive
“What's helped me the most is magnesium, half doses of a methylated B complex, Taurine, creatine, and occasionally bromantane.”
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Mouth TapingMostly positive
“Mouth taping has been revolutionary for me... makes me feel more rested in the morning!”
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Mouth TapingMostly positive
“I think its helping minimize dry mouth and my waking up in the middle of the night to pee”
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Mouth TapingMostly positive
“I use mouth tape to ensure nosebreathing while I sleep, which has helped my snoring and waking up in the middle of the night.”
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Mouth TapingMostly positive
“Duct taping my mouth at night changed my life for the better.”
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LSD MicrodoseMostly positive
“LSD-Microdose: Seems to provoke healthy decisions in me. Helps overcoming conditioned behavior. Gives me some amount of energy and better concentration.”
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LSD MicrodoseMostly positive
“I microdose lsd when I'm going for a really long run on days off. I feel so happy... but I'm just running mile after mile.”
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LSD MicrodoseMostly positive
“This one increases mindfulness, sociability and creativity. It worked for me against depressive symptoms because it breaks me out of habits that play into the depressive symptoms.”
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LSD MicrodoseMostly positive
“To me, nothing is better than an lsd microdose for verbal fluency.”
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NefiracetamMostly positive
“I love this one. Nice little mood brightener. ... it helps me connect the dots at work and when doing everyday activities.”
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