What people actually say

“I was taking 500mg every morning and the energy and focus was pretty intense.”

“Mucuna will increase performance and libido/drive. It definitely helps. I wouldn't mess with it too regularly but I wouldn't be against taking it once a week for a superstar performance.”

“Saffron and mucuna pruriens ! You can take them separately but I take them both and it works great for dopamine, mood, motivation, getting rid of Anhedonia/apathy etc.”

“Reishi is good too (at night), plus cordyceps and maitake. That stuff really helped me get functioning again.”

“In the past I have taken lions mane and reishi daily, which actually worked well. I stopped because of the possible negative effects on testosterone and libido.”

“I have tried their 9% Reishi and it was amazing. I would wake up feeling fresh and full of energy even on 4 hours of sleep.”

“Red reshi puts me to sleep. But it is a potent DHT inhibitor so I only use it sometimes. It makes for great sleep though.”

“I love fucking choline bitarate, like legit in love with the stuff. Ever since I started taking it I feel like a zen master.”

“supplementing choline by itself seems to have a similar effect on me that the piracetam does (in that it makes me feel out-of-it)”

“When I was taking choline with it I noticed no change in the effects - it also smells awful but tastes kind of good.”

“I used to use Choline but noticed some depressive mood issues so I stopped.”

“tribulus works so synergetic with black ginger it's my go too preworkout formula haha blows caffeine out of the water for me in that aspect”

“I've already taken turkesterone, fenugreek, tribulus, and ashwagandha consistently but it didn't have much of an effect to be honest.”

“I've started taking Tribulus again about 10 days ago and I don't really feel any different.”

“Tribulus, on the other hand, works well for the libido but I have to cycle it.”

“Taking these makes me feel wildly energetic all day—zero afternoon slumps, and my endurance during cardio feels bottomless.”

“Took my first dose of Mots-C yesterday morning and felt great all day. Unfortunately, I could not sleep at all last night.”

“I just started mots-c today after 2 months on Reta. Must I say it’s CRAZY. Took it this morning 1 hour before working out, made my workout feel so effortless.”

“MotsC gives me mental clarity and stamina, I feel energized but more of a brain boost.”

“I also started taking B complex vitamin with the vitamin D. My energy and mood has been exceptional because of vitamin B supplement.”

“I tried so many things for depression like saffron rhodiola tyrosine omega 3 methylfolate B12 taurine theanine NAC inositol b complex magnesium nothing helps it.”

“Earlier today I took a vitamin B complex supplement that includes all of the B vitamins including 100 mg of biotin...started feeling paranoid all of a sudden.”

“Every time I take a Vitamin B Complex (Thorne), I get brain fog. I've tested this multiple times and it always results in brain fog.”

“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”

“I tried so many things – L-Arginine, Citrulline, Zinc, Omega-3s, training, clean diet. Some things helped a bit, but nothing really fixed it.”

“Any Vasodilator should work for promoting a restful sleep.. I prefer L-Arginine.”

“I actually take 6g of L-Arginine powder in water on an empty stomach every day. It has helped, but I am still searching for a better solution.”

“I also noticed a big boost after introducing Vinpocetine and Huperzine A.”

“I noticed that I was feeling a bit melancholy after using it for a few weeks.”

“I tried Vinpocetine and gingko biloba for the same effect, but with cero results.”

“I've started taking vinpocetine and seen good results...Vinpocetine pretty reliably gives me a headache.”

“what I take atm is caffeine, yohimbine, huperzine a, and taurine. Those items for me give me more than enough energy.”

“Yohimbine certainly gets my blood flowing, but can also increase my anxiety and heart rate to unbearable levels.”

“a LOT of people find the side effects too unpleasant. I’m pretty Stim tolerant, but the first few times I tried it, it was definitely a jittery energy and that whole skin crawling sensation.”

“It gets rid of any fear I would normally have. Something different happens when I take Yohimbine...I baffled to know that the common experience people have with this is feeling anxious and jittery.”

“amino acids L carnitine and glutamine made a difference in my skin.”

“L-carnitine helps your body burn long chain fatty acids... I take 2 pills in the morning and 2 before a cardio workout to get an endurance boost.”

“L carnitine and alpha lipoic acid allow a bit of the gaba in your system to cross the BBB...It kills the anxiety and puts me in a good mood 90% of the time.”

“L-carnitine works like clock work for me when it comes to depression.”

“taurine (2–3 g daily) and alcohol are the only substances that have seemed to calm my body’s stress and anxiety.”