What people actually say

“The yohimbe reverses that for the length of my workout, which quite frankly is FUCKING useful. Huge game changer”

“It's extremely calming for my gut, and I find it extremely energizing. It also improves my skin health rather dramatically.”

“In combination with a ketogenic diet and this, I do not fart. If I do it'll be maybe once a day. I also have no bloating. I think supplementing this has improved my energy quite a bit.”

“I found high doses of resistant starch (4 tbsp of raw unmodified potato starch from Bob's Red Mill) enormously anxiety-suppressing”

“Adding resistant starch + a decent strain-specific probiotic was the only combo that ever made a difference for me”

“I need ~45 minutes less sleep a night when I go vegan, or close to vegan.”

“As a vegan, I'm eating better than ever and my blood work has gotten in line.”

“I was a Vegan, too, but my health tanked, so I stopped after a few years.”

“The omega 3 in walnuts are not very bioavailable, one of the reasons I quit being vegan.”

“I personally find infinifiber works best for me when I just take a single scoop of it, and combine it with infinigreens. Best bowel movements of my life on that combination!”

“I didn't have substantially different effects than just psyllium husk, so I'm discontinuing due to cost”

“I get a sense of wellbeing come over me, some calmness, good mood, and like my stomach feels very stable.”

“I may suggest to add inulin...Digestion got better”

“Both of these are very fermentable and are associated with making you gassy so people tend to avoid them BUT in my own experience the gassiness went away very quickly”

“I'm taking 15g of prebiotics in the form of inulin per day”

“Butyrate is an HDAC inhibitor that is produced in our own bodies...increase gene transcription through being an HDAC inhibitor, as well as help with inflammation, mental health, cancer, blood sugar/insulin, mitochondria health, aging and more”

“I found tremendous success from peppermint oil, ginger root and fennel oil in terms of daily management of symptoms.”

“fresh ginger root in my power smoothie recipe which is: very energizing, very great for the brain and body. Its been incredibly beneficial for me.”

“One thing to add is Ginger root. It's a potent anti-inflammatory and contains a healthy dose of antioxidants. I usually slice off a half inch by half inch by half inch sized piece but sometimes double it.”

“InfiniFiber and InfiniGreens have helped me get back in balance...InfiniFiber is a comprehensive synbiotic fiber stack that can help get your microbial diversity of your GI tract back up, and create SFCAs like butyrate”

“It did help stomach health a lot, so that was nice. But unfortunately my body doesn’t seem to process infinifiber so well for bowel movements.”

“Once I really started to consciously focus on taking things for gut health, pretty much every aspect of my life improved!”

“I eat yogurt daily. Not much, just a spoon stirred into soup. Sometimes I go off of it, and I start feeling constipated. I bring it back and feel better again.”

“I looked it up years ago because I noticed a bit of brain fog after eating yogurt. It only lasted a couple weeks.”

“The yogurt had no discernible impact on my nicotine usage or cravings.”

“i just added alot of probiotics food like yogurt and probiotic supplements last month and really stick with it”

“I just finished my 1 month bottle. My knee feels better.”

“I tried it orally, it improved my mood and had an anxiolytic affect on me.”

“The Integrative Peptides have worked for some and NOT AT ALL for alot of others as I have seen so far.”

“Disagree. It’s gut compatible. Made a huge improvement for me. Longtime IBS resolved 80%”

“I've seen surprisingly rapid results with N-Acetyl Glucosamine (NAG), a precursor to hyaluronic acid.”

“Remarkably powerful anti-anxiety effects from the supplement N-acetyl glucosamine (NAG), which works very well for treating my generalised anxiety disorder”

“N-acetyl glucosamine (NAG) can work miracles for anxiety, see [this post] and [this post]. The latter post demonstrates how well worked for ME/CFS patients with anxiety”

“It's incredible and I have no idea why...N-acetylglucosamine literally only does that as far as I know. It's a pretty rare supplement to actually do anything.”

“I started taking VSL#3 couple of weeks ago... there's been a mild, but perceptible increase in just overall 'getting things done'.”

“I take VSL #3 prescription grade (double strength) twice daily for over two years. My stomach feels better (I have chrohns), but that's it.”

“As a sufferer of Ulcerative Colitis, I can say that VSL#3 probiotic has done wonders for me.”

“I have reduced the amount of high Histamine foods and the symptoms have gone”

“What I've tried: antihistamines, low histamine diet, strict keto diet. Nothing really helped.”

“strict low histamine diet seems to be helpful for my attention span... it healed my gut problem... reducing migraines”