PlainPill

Butyrate

People mainly take Butyrate for memory, mood, heart & lipids. Based on 5 first-hand reports. Ranked #1482 of 1,974 overall.

8
User score
Not enough data
0% positive0% mixed0% negative100% unclear

Of reports that state an outcome, 0% are positive.

Clinical research
Research pending

What Butyrate does, according to users

Of the people who reported each effect, the share who said it got better.

What the research says

Systematic reviews and meta-analyses from PubMed, with their published conclusions.

Research data for Butyrate is being compiled.

Dosage people report

As stated by users — not a recommendation. Follow the label or your doctor.

No doses stated in the reports so far.

Reported side effects

How often each side effect came up across all reports.

No side effects reported so far.

What users say

Verbatim quotes, shortened only — each links to the original discussion.

“Butyrate is a plausible molecule for mediating interactions between dietary fiber, gut bacteria, and brain activity”
Source discussion ↗
“Butyrate is an HDAC inhibitor that is produced in our own bodies...increase gene transcription through being an HDAC inhibitor, as well as help with inflammation, mental health, cancer, blood sugar/insulin, mitochondria ”
Source discussion ↗
“Butyrate is an overall beneficial compound made by the gut microbes in our colon. It is, among many things, a fairly significant HDAC inhibitor”
Source discussion ↗
Top discussions (3)

Other options for memory

User data from public discussions; research from PubMed. Information only, not medical advice — talk to a doctor before starting, stopping or combining anything. Data updated October 2, 2026. How we rate