What people actually say

“Adrafinil and milk thistle is my current best solution...Milk thistle helps for the hepatoxicity (as you know)”

“Nothing much happened. I still had those problems after trying all that nootropics and supplements.”

“Milk thistle can with some people cause Hypothyroidism... I had to quit taking I started gaining weight and my thyroid was swollen and hurt.”

“I have improved taking milk thistle which helps my liver heal and to detoxify toxins.”

“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”

“within hours I feel amazing! Aches pretty much disappeared and I have energy levels I hadn't felt in several months.”

“I noticed a MARKED improvement in cognitive abilities, feeling witty with ideas in my head, ambitions to do or think about things, less brain fog and also greatly improved mood.”

“I'd say 95% of them are gone the few that remain I notice every few days if I try to focus on them they are fainter and fainter.”

“Lately I've been alternating days between black ginger and HGW and I really feel a difference in mood, libido and blood flow.”

“HGW is grand and all but it makes me sore and you're better off taking a proper pde-5.”

“List of things I've tried (some worked, but only for a few days and then never worked again)”

“ND 10% HGW. Better Blood flow and Vascularity. BG however, doesn’t make my chest itchy like HGW (flares my preexisting gyno)”

“Vitamin E is the most effective supplement I've taken for anxiety, depression, lethargy, and anhedonia...even more effective than the SSRI.”

“Nordic Naturals Ultimate Omega, vitamin e, even the expensive coq10 didn't *really* help my skin.”

“I can attest to Vitamin E helping the refractory period. But I only took it sporadically.”

“she told me the only thing that helped was vitamin E. She took it for years... hope this helps with getting more sleep”

“Something I found that makes my meds work way better is Citrulline 2g + Arginine 2g twice daily.”

“I tried so many things – L-Arginine, Citrulline, Zinc, Omega-3s, training, clean diet. Some things helped a bit, but nothing really fixed it.”

“Any Vasodilator should work for promoting a restful sleep.. I prefer L-Arginine.”

“I actually take 6g of L-Arginine powder in water on an empty stomach every day. It has helped, but I am still searching for a better solution.”

“I also noticed a big boost after introducing Vinpocetine and Huperzine A.”

“I noticed that I was feeling a bit melancholy after using it for a few weeks.”

“I tried Vinpocetine and gingko biloba for the same effect, but with cero results.”

“I've started taking vinpocetine and seen good results...Vinpocetine pretty reliably gives me a headache.”

“Supplementing Fish or especially Krill Oils has always worked better to avoid choline headaches, for me, anyway.”

“I noticed a slight brain fog and a decrease in my cognitive ability.”

“A few months ago I added Krill Oil and D3 and it's been much improved.”

“I tried: ...krill oil...they didn't help. Some would give me a little bit of relief from anxiety, others might lift the brain fog for a few days, but none of the ones I tried did anything meaningful”

“I just got a script for propranolol that I can take as needed and it's been a game changer.”

“Minimal decrease in anxiety but I am pretty sure that it only reduces physical symptoms, not mental.”

“Only 10mg is enough to make me feel comfortable and confident in public speaking.”

“I take it together with my adhd meds and it does help to not feel that anxious. And you stay focused and under control.”

“Creatin and Citrulline Malate helped me most with reducing PEM, energy shortage, and a general feeling of extreme tiredness.”

“I dropped the citrulline because it was fairly pricey and I couldn't track a real difference.”

“Citrulline malate before workouts and soccer games, I feel a bit light and less sore, but nothing to drive me crazy.”

“I stack Beta-Alanine, Citrulline Malate, and Agmatine ... great focus and energy and the pumps are ridic”

“While I do take TUDCA primarily for liver health, anecdotally I've noticed... Slight increase in sense of overall wellbeing.”

“I took NAC, taurine, tudca and methylated B vitamins. All these fed and aggravated my hydrogen sulfide overgrowth.”

“I went 1g a day in a single dose for a month or two and then that's it... Personally that regimen has helped me cure my fatty liver.”

“my bloodwork says otherwise. ... I run tudca too and it works great for me.”