What people actually say
1,588 first-hand quotes, shortened but never edited — each links to the original discussion.
AllWeight lossAppetiteFocusEnergySleepAnxietyMoodMemoryPerformanceRecoveryPain & inflammationDigestionLibidoHormonesBlood sugarHeart & lipidsSkin & hairImmunityLongevity
DHEAMixed
“DHEA, minimum 50 mg was a huge game changer for my wife. More energy, libido, dopamine/happy mood, concentration- everything.”Source discussion ↗
DHEAMixed
“I started off with like 25mg and have upped it over time to like 150mg now... I’m usually more assertive as well, similar to Tribulus but it actually helps me sleep.”Source discussion ↗
DHEAMixed
“Once I started taking dhea...I felt significantly better. It raises T, has positive effects on both gaba and dopamine.”Source discussion ↗
DHEAMixed
“DHEA might help also. I sleep very deep and have vivid dreams on it. I take 25mg an hour before bed.”Source discussion ↗
Huperzine aMixed
“Huperzine a 250mcg a day fixed my dad right up. It's actually the same med and dosage used in China for dementia.”Source discussion ↗
Huperzine aMixed
“Huperzine-A - I initially took it for lucid dreaming, but it is a complete flop for me. Nothing changed. No vivid dreams, no brain function improvement. Nothing.”Source discussion ↗
Huperzine aMixed
“Huperzine A is absolutely magical for me... It increases REM phase of sleep => longer and more vivid dreams & feeling more recharged in the morning.”Source discussion ↗
Huperzine aMixed
“cats claw combined with bacopa and huperzine a. That stack really helped my verbal fluidity...”Source discussion ↗
GinsengMostly positive
“After taking it for a few days, I noticed a few effects I didn't read about beforehand: I became incredibly horny and was getting rock hard boners all day.”Source discussion ↗
GinsengMostly positive
“Ginseng gave great energy but I paid that back the next day when I felt completely drained.”Source discussion ↗
GinsengMostly positive
“I just drank a cup of ginseng tea which I highly recommend and helps me focus a lot.”Source discussion ↗
GinsengMostly positive
“I take Korean ginseng and Noopept with a black tea after lunch, works great!”Source discussion ↗
FolateMostly positive
“I have been taking methylfolate with methylcobalamin for almost two months now and my prefrontal abilities with respect to planning and stress management have improved dramatically.”Source discussion ↗
FolateMostly positive
“I tried so many things for depression like saffron rhodiola tyrosine omega 3 methylfolate B12 taurine theanine NAC inositol b complex magnesium nothing helps it.”Source discussion ↗
FolateMostly positive
“The first couple times I took methylfolate I felt better and more energetic than ever before...after about 6 months experimenting I would say it has had a good overall effect and I do feel quite a bit better.”Source discussion ↗
FolateMostly positive
“I couldn't take any amount of methyl-B12 or Methylfolate without feeling like absolute crap.”Source discussion ↗
SAM-EMostly positive
“I also take SAM-e in the morning (200mg or 400mg per day depending on how I'm feeling) for my general depression/anxiety.”Source discussion ↗
SAM-EMostly positive
“I just started taking Sam-e and it’s helped with my ADHD and depression tremendously.”Source discussion ↗
SAM-EMostly positive
“Taking SAM-e completely changed my life from total lethargy with the only relief being Adderall or Ritalin to being a functional person, no side effects noticed and I only have to cycle it occasionally.”Source discussion ↗
SAM-EMostly positive
“SAMe and agmatine sulfate over the past year to be the two most noticeably helpful supplements i have ever taken for baseline energy/mood.”Source discussion ↗
FasoracetamMostly positive
“the tingle of disassociation and anxiety that lurks at the back of my mind at all times was gone, it felt as though i had finally been released from a prison cell.”Source discussion ↗
FasoracetamMostly positive
“I take faso + noopept right now and it is okay though nothing crazy, but there are many different options to try and explore there.”Source discussion ↗
FasoracetamMostly positive
“My memory recall, focus, energy and motivation are greatly improved while on fasoracetam.”Source discussion ↗
FasoracetamMostly positive
“Has helped me tremendously with anxiety and ADD/OCD symptoms without feeling wired by amphetamines.”Source discussion ↗
Black Seed OilMostly positive
“Black seed yes. I'm taking capsules of both strengths. I was hoping it would help with exczema/skin health. But so far it's mainly good for immunity, anxiety. Good all rounder but not sure I'll get it again.”Source discussion ↗
Black Seed OilMostly positive
“1.5 tsp a day and I'm finally enjoying music,video games and feel a genuine appreciation for being alive.”Source discussion ↗
Black Seed OilMostly positive
“i've tried CBD oil, black seed oil and NAC to help with the glutamate / gaba imbalance but I can't say any of these have significantly made my symptoms better.”Source discussion ↗
Black Seed OilMostly positive
“I started taking BSO a few days ago and I’m blown away, my anxiety, depression, muscle aches, etc. have all improved significantly.”Source discussion ↗
Intermittent FastingMostly positive
“I would suggest trying Intermittent fasting. I have much better focus and clarity.”Source discussion ↗
Intermittent FastingMostly positive
“When I did intermittent fasting I got along OK and feel good if I drink enough water.”Source discussion ↗
Intermittent FastingMostly positive
“I also did intermittent fasting for the first 4 months and lost my first 50 lbs that way.”Source discussion ↗
Intermittent FastingMostly positive
“Have you tried intermittent fasting? That cleared up my brain fog when a lot of other things didn't help.”Source discussion ↗
ApigeninMixed
“L theanine 200mg, apigenin 50mg, mag theo, mag biglycinate makes me pee too much, GABA 600mg, 3g taurine. I have anxiety and panic disorder late into nights. And this has cured about 80% for me.”Source discussion ↗
ApigeninMixed
“once I stopped those supplements above...That included compounds such as...Apigenin, Quercetin, Fisetin...my liver tests came back to normal after 8 weeks.”Source discussion ↗
ApigeninMixed
“Three weeks of apigenin made a huge difference for me. I still take it to this day.”Source discussion ↗
ApigeninMixed
“Apigenin is my nr 2, it makes me so calm. It also helps my reaction time on humanbenchmark. I went from 220 ms to 170 ms.”Source discussion ↗
MemantineMixed
“I feel like I have all the positives of Adderall (focus, motivation, mood increase) without any noticeable downsides. No crash, no anxiety, no cardiac issues.”Source discussion ↗
MemantineMixed
“I woke up the next day feeling incredible! I felt light and buoyant...I felt light and buoyant. I had a strong desire to be outside in nature...my memory started to improve, my verbal fluency went up as well.”Source discussion ↗
MemantineMixed
“Used memantine to get off of kratom and it worked amazingly! But now I’m dependent on memantine.”Source discussion ↗
MemantineMixed
“I really like Memantine and Agmatine. Both works effective in terms of treating my anxiety and anhedonia. Unfortunately they both create too many side-effects. Memantine makes euphoric and wierd.”Source discussion ↗