What people actually say

“cbg specifically gives me some really nice effects helps me think outside the box a little, usually really good for verbal fluency”

“while it could help me a little on 10mg dosage, but I have to say goodbye to a good night sleep on that day. It is really a strong stimulant to me.”

“I definitely get a relaxed headspace from CBG, but it's similar to the feel of l-theanine in that's it's more of an alert calm”

“CBG flower is a newer creation and I think it's better than CBD for sleep and anxiety.”

“I was quite surprised how much my caffeine consumption was affecting my anxiety levels until I reduced it.”

“Going off caffeine completely/not consuming caffeine 5-8 hours before sleeping. No effect at all. I tried it multiple times.”

“The best things for boosting my energy was reducing my caffeine intake and exercising more (jogging).”

“What helped me was no coffee at all and max 2 cups of green tea a day for the last 3 months. My sleep quality has gone way up and my anxiety levels way down.”

“500% of my daily intake of B-complexes...helped my memory and function like crazy”

“way back I tried some B-complex vitamins and L-theanine which helped but not that much.”

“Some stuff I have tried is B12 and B complex vitamins... Haven't really noticed much of anything”

“B vitamins helped my energy a lot :)”

“for me breath work has helped the most, other then living a general fulfilling life. I do HRV coherence breathing.”

“I have that and a breath work app as well which helps me do 10-15 minute breath work sessions...I think this helped un-stimulate the mind so-to-speak. I think this helped speed up recovery too”

“what finally got me back to super boner good sex was consistent breathwork practice.”

“breath work, self massage and really engaging in actively relaxing my body”

“Substances that helped along the way were saffron extract, black seed oil, bacopa, magnolia & rosmaric acid (probably my favourite).”

“Gabaergics like lemon balm, mulungu, magnolia help me sleep but they dont really help my anxiety much.”

“Magnolia. When I wake up at 3am and can't go back to sleep, half a tab works wonders with no hangover.”

“Magnolia, oleamide, and melatonin 300mcg are my favorites for sleep.”

“seemed to enhance creativity when I took relatively high doses of California Poppy 3-6tbs in tea steeped well”

“California poppy didn't make me drowsy and in fact gave me insomnia when I took it before bedtime”

“St. John's Wort, Passion Flower, Hops, and Skullcap. My sleep improved with those.”

“I mixed valerian with hops, passion flower, l-theanine, lemon balm, and GABA. It felt like a sedative that made me feel sort of heavy.”

“helps with peripheral relaxation but not so much cognitive. Makes me relaxed for about 2 hours but then have a rebound effect of a lot of energy”

“I started taking it in grad school...Went from dropping out completely because of lack of focus to maintaining a 3.9 GPA”

“There's a compound in Tulsi or known as Holy Basil that minimizes the memory effect. Make a tea out of it, that's fairly strong and have a few cups - memory solved. Has worked magic for me.”

“A better alternative for me was Tulsi (Holy Basil). It took me a couple of days to get out of that body fog.”

“I also take Tulsi which helps as well”

“I like l-theanine, lemon balm and tulsi for anxiety”

“Lucidispore (although I still use it, feel it helps)”

“I get a nice calming mood boost from it. I get better sleep. It helps with inflammation and pain.”

“IME LucidiSPORE did absolutely nothing for my back acne, but the EGCG tablets are the most potent anti-acne product I've ever tried.”

“No more obsessiveness, the obsessiveness was to the point of perfectionism. No more anxiety. Social concepts became understandable. I could set goals and then achieve them.”

“I combine it with N-Acetyl-Cystine and helps me with mood and anhedonia.”

“Taking NAC when I'm coming down definitely helps manage it”

“I took N-Acetyl-Cysteine over a course of 8 months and stopped three months ago. I got side effects from the dopamine raising effect of NAC and got really wild nightmares every night and racing thoughts”

“Didn't notice anything exceptional the first day but the second day I felt better than I had in a long time. My mood was great, my pain was barely there.”

“curowhite, rephyll, and PEA maaaaannn my back would NOT stop aching”

“I've found that taking Rephyll has helped me with pain & anxiety issue with drowsiness.”