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Does Tongkat Ali help with hormones?

Often, yes. 72% of 164 people who reported on Tongkat Ali for hormones say it improved. 12% noticed no change and 16% say it got worse. That is below the typical result for hormones (85% across 24 options).

Hormones: what users report
72%better164 reports · high confidence
118 better19 no change27 worse

Ranked #15 of 24 for hormones.

What people say about Tongkat Ali and hormones

“Took tongkat to lower shbg and increase free t and i believe it worked well for that however after a week or so i started to feel a lot worse. I believe it crashed my estrogen and caused issues.”
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“Tongkat ali forsure works. Blood work to prove it. Completely sky rocketed my prolactin though and hair shedding was terrible.”
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“this is the best bleeping supplement I've ever taken. It is just a natural feeling boost to my energy/concentration/focus levels... My experience with the nd tongkat... shows no sign of fading.”
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What the research says

BResearch: Moderate7 meta-analyses · 6 trials on PubMed
Int J Impot Res · 2024
Do "testosterone boosters" really increase serum total testosterone? A systematic review

Conclusion: The exceptions were β-hydroxy β-methylbutyrate and betaine, which can be considered effective for male athletes. Eurycoma longifolia, a blend of Punica granatum fruit rind and Theobroma cacao seed extracts (Tesnor™) and purified Shilajit extract (PrimaVie™) can be considered possibly effective for men with late-onset hypogonadism; Eurycoma longifolia and Withania somnifera possibly effective for healthy men; and a non-hormonal aromatase inhibitor (Novadex XT™) possibly effective for male athletes.

Side effects people mention

joint pain 35insomnia 25nausea 19hair loss 11hair shedding 2

What else is Tongkat Ali used for?

Information only — not medical advice. How we count

Does Tongkat Ali help with hormones? 72% of 164 users say yes — PlainPill