Does Tongkat Ali help with mood?
Often, yes. 70% of 115 people who reported on Tongkat Ali for mood say it improved. 2% noticed no change and 29% say it got worse. That is below the typical result for mood (84% across 108 options).
Mood: what users report
70%better115 reports · high confidence
80 better2 no change33 worse
Ranked #70 of 108 for mood.
What people say about Tongkat Ali and mood
“I decided to go cold turkey and quit (although I did take a natural supplement, Tongkat Ali, to boost). I am absolutely shocked by my results.”
“Took tongkat to lower shbg and increase free t and i believe it worked well for that however after a week or so i started to feel a lot worse. I believe it crashed my estrogen and caused issues.”
“Yes I do have more energy, better mood, strong increased libido etc. Very noticable positive effects after a short time of usage.”
“She gave me some supplements I've now been on for a month to help but nothing is happening so far. (Tongkat Ali specifically to help with this issue)”
What the research says
BResearch: Moderate7 meta-analyses · 6 trials on PubMed
None of the top reviews we found look specifically at mood. See all research on Tongkat Ali.
Side effects people mention
joint pain 35insomnia 25nausea 19hair loss 11hair shedding 2
What else is Tongkat Ali used for?
Information only — not medical advice. How we count