What side effects do people report with Tongkat Ali?

Most often: joint pain, insomnia, nausea, hair loss, hair shedding.

What else do people take for focus?

Magnesium L-Threonate (97% of 109), Fasoracetam (98% of 59), Phenylpiracetam (93% of 346), Creatine (93% of 249), Pramiracetam (95% of 91).

Supplement

Does Tongkat Ali help with focus?

Q: Does Tongkat Ali help with focus?

Often, yes. 79% of 24 people who reported on Tongkat Ali for focus say it improved; 8% noticed no change and 13% say it got worse.

Often, yes. 79% of 24 people who reported on Tongkat Ali for focus say it improved. 8% noticed no change and 13% say it got worse. That is below the typical result for focus (86% across 80 options).

Focus: what users report

79%better24 reports · medium confidence

19 better2 no change3 worse

Ranked #68 of 80 for focus.

What people say about Tongkat Ali and focus

“this is the best bleeping supplement I've ever taken. It is just a natural feeling boost to my energy/concentration/focus levels... My experience with the nd tongkat... shows no sign of fading.”

Read the discussion ↗

What the research says

BResearch: Moderate7 meta-analyses · 6 trials on PubMed

None of the top reviews we found look specifically at focus. See all research on Tongkat Ali.

Side effects people mention

joint pain 35insomnia 25nausea 19hair loss 11hair shedding 2

What else is Tongkat Ali used for?

Libido 79%of 234 Hormones 72%of 164 Energy 70%of 121 Mood 70%of 115 Performance 90%of 60 Anxiety 69%of 35 Sleep 30%of 33 Pain & inflammation 0%of 18

Information only — not medical advice. How we count