Does Tongkat Ali help with performance?
Yes, for most people. 90% of 60 people who reported on Tongkat Ali for performance say it improved. 7% noticed no change and 3% say it got worse. That is about the typical result for performance (93% across 41 options).
Performance: what users report
90%better60 reports · medium confidence
54 better4 no change2 worse
Ranked #23 of 41 for performance.
What people say about Tongkat Ali and performance
“I decided to go cold turkey and quit (although I did take a natural supplement, Tongkat Ali, to boost). I am absolutely shocked by my results.”
“Tongkat ali forsure works. Blood work to prove it. Completely sky rocketed my prolactin though and hair shedding was terrible.”
“since I've taken certain things like Tongkat and Ash, I feel like I have extra energy at gym, a stronger libido than before and I feel slightly less anxiety in certain situations.”
“when I first started taking tongkat it was awesome. I felt full of energy... The last 4 days have taken a turn for the worse... No libido at all, my JOINTS are killing me.”
What the research says
BResearch: Moderate7 meta-analyses · 6 trials on PubMed
None of the top reviews we found look specifically at performance. See all research on Tongkat Ali.
Side effects people mention
joint pain 35insomnia 25nausea 19hair loss 11hair shedding 2
What else is Tongkat Ali used for?
Information only — not medical advice. How we count